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Healthy Cookie SubstituteSoak the oats in the yoghurt, stir and leave them aside to take in the flavor and soften. Peel, core and grate an apple, add it to the oats, along with the honey, raisins and cinnamon to taste.
If you're a die-hard fan...
Healthy Sugar-Free Apricot CakeIf desired, the healthy sugar-free apricot cake can be sprinkled with powdered sugar.
Serve this dietary cake with a scoop of healthy ice cream!...
Healthy Cake without Flour and SugarRemove the pits from the dates.
Put all of the ingredients, excluding the apples, walnuts and cranberries, in a blender and blend to a smooth mixture. Add the walnuts and cranberries.
Stir and pour it into a medium-sized...
Healthy Banana Cake without Flour and SugarPeel the bananas, cut them into pieces and mash them together with the cottage cheese.
To the banana mixture, add the eggs, cinnamon, cocoa, nutmeg, vanillas and baking powder. Continue beating but do so with a mixer....
Is Brown Sugar More Healthy?Its crystals are smaller than those of white sugar and because it does not undergo as much processing, scientists are adamant that brown sugar is more healthy than white sugar....
Best Butter SubstitutesFruit puree
Those who lead a strictly healthy lifestyle and diet have long replaced cow's butter with lean, but they put margarine in biscuits. At home margarine is absolutely interchangeable with butter....
SugarDaily allowance of sugar
In 2003, the World Health Organization (WHO) required a healthy dose consumption of sugar a day - no more than 10% of calories....
Coconut SugarWith more sugar substitutes the glycemic index is over 69 and with refined sugar it can reach even 90....
Palm SugarCooking with Palm Sugar
Palm sugar is without a doubt an excellent sugar substitute....
Sugar PalmStill, the health benefits of this plant have not been well studied. What is known for now is that due to their abundant composition, consumption of sugar palm fruits strengthens the immune system....
Brown SugarCooking with Brown Sugar
The caramel flavor of brown sugar makes it an excellent addition to tea, coffee and various cocktails. Brown sugar can substitute white sugar entirely in different sweets....
Turbinado SugarThis sugar is not subjected to bleaching and coloring of the crystals, but is so natural. Its crystals are larger than regular sugar. There are many types of sugar that are raw and unrefined....
Demerara SugarThere are, of course, countless sugar alternatives and substitutes, from highly artificial to all-natural (stevia, etc.)....
Sugar CaneApplication of sugarcane
In the past, sugar cane is grown mainly as a raw material for the production of sugar, but now is not the base product to obtain sugar....
Sugar Addiction• Homemade food: Avoid eating out and head to the adoption of domestic food without sugar.
• Use sugar substitutes: You can use honey, as it has many health benefits....
Powdered SugarRiboflavin (B2) - 0.019 mg (1%), Minerals: Calcium, Ca - 1 mg (0%); Iron, Fe -0.01 mg (0%); Potassium, K - 2 mg (0%)
Recommended daily dose of sugar
In 2003 the World Health Organization (WHO) put a healthy...
Sugar-Free Healthy Cheesecake
Super Healthy Biscuits without Sugar
Healthy Homemade Lemonade with Brown Sugar
Monk Fruit is the New Sugar Substitute
The Ten Super-Healthy Exotic Foods
The Ten Most Healthy Foods for the Stomach
White Flour Substitutes
Substitutes for Nontraditional Ingredients
