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Chocolate, Bananas, Spinach: Foods for HappinessThere is a link between food and happiness. There are foods that have a positive effect on our mood, that bring happiness and joy to our soul.
Our moods are determined by 2 types of neurotransmitters....
04 July
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
The Ten Most Healthy Foods for the StomachRead more about which foods cause stomach problems....
03 Mar.
Homemade Cream HappinessPut half the milk to heat up.
In a bowl, beat the eggs and sugar. Add the flour, vanilla, the rest of the milk and beat once again.
Pour the mixture in a thin trickle into the hot milk while stirring nonstop. Boil on...
25 Jan.
Happiness Comes with These 10 FoodsIt is rich in vitamin B6, a major contributor to the production of serotonin, known as the hormone of happiness....
21 Mar.
The Ten Super-Healthy Exotic FoodsAnd although the spiritual teacher Deunov advises us to consume foods that are typical only for our region, the fashion for new foods is consuming us more and more....
14 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Delicious Ideas for Ten Quick DishesWe don't always have a lot of time to cook up something at home. When you're in a hurry and have to make something tasty, you can choose among these 10 dishes that can be made in no time. Here they are:
1. Poached eggs...
25 Jan.
Ten Tips for a Safe BarbecueAlways wash your hands before handling food. If you touch raw meat, wash your hands before touching food that's ready for consumption....
17 Aug.
Foods for Healthy EyesFood can help you protect your eyes from various diseases and preserve your eyesight. Here are the best foods for your eyes:
1....
23 Nov.
Foods for Quick DetoxificationThe following list outlines foods, which quickly cleanse the body.
1....
20 June
Allowed Foods for Paleo DietWhat foods should the paleo diet include?
Its formula is simple - it includes foods that were available to our ancestors during the Paleolithic era. This immediately excludes grains and refined products....
05 Feb.
Foods for an Upset StomachSour, salty, canned foods, marinades with vinegar, horseradish and spicy spices have an adverse effect on an upset stomach.
Dry salami, greasy cheeses, canned foods and chocolate should also be avoided....
24 May
Top Foods for Increasing FertilityThe following text contains information about the 5 best foods that will help mothers-to-be get pregnant.
Whole wheat unrefined grain foods. There's no need to give up carbohydrates to control your weight....
28 Oct.
Foods for Preventing the FluHealth experts advise us to counter upcoming flu and cold diseases by boosting our immune system with the consumption of specific foods....
29 Nov.
Food for diabeticsMeals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs.
For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery root...
28 Jan.
The Best Foods for Nursing MothersFoods to avoid for frequent use are oily fish, onions, cabbage, garlic, Brussels sprouts, citrus fruit, tomatoes and carbonated beverages....
11 Feb.
10 Foods for a Healthy PancreasWhat foods should be included in your diet to avoid endangering this critical organ?...
04 Jan.
Allowed Foods for High Blood SugarWater – Water is not food, but it is vital to your health. People who drink the most water are 21% less likely to have high blood sugar than the rest....
25 Nov.
Prohibited Foods for Ulcers and GastritisTomato foods are also not to be preferred, as well as watermelon.
It is also important to minimize foods high in fat and milk.
Have a look at what the right diet for ulcers is....
13 Sept.
The Right Foods for your BreastsMothers who are breastfeeding need to receive quality and healthy food.
Olive oil is rich in vitamin E, which is responsible for the healthy look of skin....
06 June
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
07 Dec.
The Most Healthy Foods for MenThe specific nutritional needs of the stronger sex require that there is always varied and wholesome food on the table. However, a few foods are simply must-haves for men....
26 May
20 Foods for Lean Muscle MassHigh protein foods are very important, but carbohydrates and fats are also not to be underestimated. In addition, you should also focus on regular workouts....
20 Apr.