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Chocolate, Bananas, Spinach: Foods for HappinessChocolate, Bananas, Spinach: Foods for Happiness
04 July
There is a link between food and happiness. There are foods that have a positive effect on our mood, that bring happiness and joy to our soul. Our moods are determined by 2 types of neurotransmitters....
Tasty Garnish for Grilled FoodsTasty Garnish for Grilled Foods
30 June
Bake in a preheated {180 °C} oven for 25 min. This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
The Ten Most Healthy Foods for the StomachThe Ten Most Healthy Foods for the Stomach
03 Mar.
Read more about which foods cause stomach problems....
Homemade Cream HappinessHomemade Cream Happiness
25 Jan.
Put half the milk to heat up. In a bowl, beat the eggs and sugar. Add the flour, vanilla, the rest of the milk and beat once again. Pour the mixture in a thin trickle into the hot milk while stirring nonstop. Boil on...
Happiness Comes with These 10 FoodsHappiness Comes with These 10 Foods
21 Mar.
It is rich in vitamin B6, a major contributor to the production of serotonin, known as the hormone of happiness....
The Ten Super-Healthy Exotic FoodsThe Ten Super-Healthy Exotic Foods
14 Jan.
And although the spiritual teacher Deunov advises us to consume foods that are typical only for our region, the fashion for new foods is consuming us more and more....
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Smoothie with Super FoodsSmoothie with Super Foods
05 Nov.
Blend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl. Add the sliced ​​banana, fresh raspberries and blueberries on top. Using a knife, press the rose hips down to get...
Delicious Ideas for Ten Quick DishesDelicious Ideas for Ten Quick Dishes
25 Jan.
We don't always have a lot of time to cook up something at home. When you're in a hurry and have to make something tasty, you can choose among these 10 dishes that can be made in no time. Here they are: 1. Poached eggs...
Ten Tips for a Safe BarbecueTen Tips for a Safe Barbecue
17 Aug.
Always wash your hands before handling food. If you touch raw meat, wash your hands before touching food that's ready for consumption....
Foods for Healthy EyesFoods for Healthy Eyes
23 Nov.
Food can help you protect your eyes from various diseases and preserve your eyesight. Here are the best foods for your eyes: 1....
Foods for Quick DetoxificationFoods for Quick Detoxification
20 June
The following list outlines foods, which quickly cleanse the body. 1....
Allowed Foods for Paleo DietAllowed Foods for Paleo Diet
05 Feb.
What foods should the paleo diet include? Its formula is simple - it includes foods that were available to our ancestors during the Paleolithic era. This immediately excludes grains and refined products....
Foods for an Upset StomachFoods for an Upset Stomach
24 May
Sour, salty, canned foods, marinades with vinegar, horseradish and spicy spices have an adverse effect on an upset stomach. Dry salami, greasy cheeses, canned foods and chocolate should also be avoided....
Top Foods for Increasing FertilityTop Foods for Increasing Fertility
28 Oct.
The following text contains information about the 5 best foods that will help mothers-to-be get pregnant. Whole wheat unrefined grain foods. There's no need to give up carbohydrates to control your weight....
Foods for Preventing the FluFoods for Preventing the Flu
29 Nov.
Health experts advise us to counter upcoming flu and cold diseases by boosting our immune system with the consumption of specific foods....
Food for diabeticsFood for diabetics
28 Jan.
Meals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs. For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery root...
The Best Foods for Nursing MothersThe Best Foods for Nursing Mothers
11 Feb.
Foods to avoid for frequent use are oily fish, onions, cabbage, garlic, Brussels sprouts, citrus fruit, tomatoes and carbonated beverages....
10 Foods for a Healthy Pancreas10 Foods for a Healthy Pancreas
04 Jan.
What foods should be included in your diet to avoid endangering this critical organ?...
Allowed Foods for High Blood SugarAllowed Foods for High Blood Sugar
25 Nov.
Water – Water is not food, but it is vital to your health. People who drink the most water are 21% less likely to have high blood sugar than the rest....
Prohibited Foods for Ulcers and GastritisProhibited Foods for Ulcers and Gastritis
13 Sept.
Tomato foods are also not to be preferred, as well as watermelon. It is also important to minimize foods high in fat and milk. Have a look at what the right diet for ulcers is....
The Right Foods for your BreastsThe Right Foods for your Breasts
06 June
Mothers who are breastfeeding need to receive quality and healthy food. Olive oil is rich in vitamin E, which is responsible for the healthy look of skin....
Which Foods are Good for Gout?Which Foods are Good for Gout?
07 Dec.
If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
The Most Healthy Foods for MenThe Most Healthy Foods for Men
26 May
The specific nutritional needs of the stronger sex require that there is always varied and wholesome food on the table. However, a few foods are simply must-haves for men....
20 Foods for Lean Muscle Mass20 Foods for Lean Muscle Mass
20 Apr.
High protein foods are very important, but carbohydrates and fats are also not to be underestimated. In addition, you should also focus on regular workouts....