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Nutrition for ColitisDiet 4 for Chronic Colitis
Diet 4 for Chronic Colitis is used for acute bowel diseases such as ulcerative colitis and Crohn's disease, enterocolitis....
Prohibited Foods for Ulcers and GastritisAnd in order to avoid unpleasant feelings, it is proper to follow a diet for ulcers or gastritis, limiting the intake of certain products.
Have a look at what the right diet for gastritis is....
Tips for storing olivesMix olive oil and vinegar in the bottle. Put the seasoning on the olives and pour the mixture of vinegar and oil in. If necessary, add more olive oil to cover the olives. Store in a refrigerator....
OlivesGreek olives stuffed with Pimentel - these olives are grown in Greece for centuries....
Eggplant and Olives PatePut the garlic in a blender and blend it, add the olives and blend again again.
Finally, add the eggplant, oil, salt and vinegar (according to your taste).
Mix everything until a smooth mixture is obtained....
Olives Contain Everything You Need for HealthOlives also contain vitamin E and polyphenols, which are natural antioxidants. Olive oil prevents rapid aging of the body and reduces the risk of developing many diseases.
Olives are part of the Mediterranean diet....
Tarator with Peppers and OlivesAdd the olive oil and salt. Mix very well.
The olives are cut into circles and added to the yogurt. Mix very well.
Water is added with continuous stirring....
Risotto with Olives and LeeksServe the risotto with olives and leeks immediately.
Enjoy!
Note: Be very careful with the salt! The parmesan and olives are salty!...
Cuttlefish with Dill and OlivesJust before removing the dish from the heat, add the olives.
Serve the cuttlefish with dill and olives on a plate, on the bottom of which you have placed a toasted slice of bread....
Rice with Spinach and OlivesFinally, crumble the white cheese and add black pepper into the spinach rice.
The rice with spinach and olives can be served with a spoonful of yogurt....
Basil, Olives and Zucchini PestoPut the olives and walnuts in a blender, which need to be unsalted and pitted.
Place the basil on top, followed by the sliced zucchini.
Turn on the blender on and blend until the pesto is ready....
Chickpeas, Tuna and Olives SaladCut the olives in halves and add them along with chopped red onion and 1 tbsp. marinated capers.
If you use salted capers, soak them in cold water first for an hour....
Burger with Tomatoes and OlivesRemove the pits from the olives and cut them into round slices. Sprinkle them with a little salt if necessary and mix them with the olive oil.
Cut the buns in half and smear the lower half with a little olive oil....
Sarma with Meat and OlivesMarinate them with the wine and paprika and black pepper and let them sit in the fridge.
Finely chop the mushrooms, onions and pitted olives. Saute them in heated oil....
Leeks with Rice and OlivesHeat up 1 finger width of oil in a pot and fry the finely chopped leeks and pitted and chopped olives.
Once softened a little, sprinkle black pepper and paprika (eyeball it) and add the rice....
Salad with Tomatoes and OlivesArrange the slices of tomato on top and add the grated tomato. Before serving, top with finely chopped parsley and garnish with pitted olives, roundly sliced.
Optionally, add a few drops of lemon juice....
Pizza with Olives and GarlicAdd the cleaned from pits olives, sprinkle with grated cheese and bake for 20-30 minutes in a moderate oven.
You can also place some tomatoes cut into rings....
Chicken with Olives and MushroomsSeason with salt and black pepper and add the pitted olives, and 2/5 cup (100 ml) of water. Allow to come to a boil, wait for the water to evaporate and let the dish remain mostly in fat....
Dried Peppers and Olives Stew
Meatballs with Capers and Olives
Warm Cauliflower and Olives Salad
