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Baked Broccoli and CauliflowerTear the broccoli and the cauliflower into florets, then boil them for 5 minutes. You can also blanch them.
Then, pour them into a buttered baking dish and mix with the chopped onion and garlic....
Broccoli and Cauliflower Cream SoupPut the torn into florets broccoli and cauliflower with the sliced carrots in a pot with cold water to boil until softened.
The water must cover the vegetables....
Air Fryer Broccoli and Cauliflower CasserolePut the mixture in a baking pan, put the casserole with broccoli and cauliflower with cream in the air fryer.
Set it to {180°C} for 15 minutes and our cauliflower casserole will be ready....
How to cook fresh broccoli and cauliflowerCauliflower and broccoli are rich in many nutrients and the fall is their season, that’s when they are full of vitamins and are most suitable for consumption.
Fresh broccoli and cauliflower are cooked the same way....
Gratin with Cauliflower, Broccoli and MacaroniDivide the cauliflower and broccoli into florets and blanch them in salted water for 8 minutes. Drain and rinse with cold water. Boil the macaroni and potatoes separately, cut the potatoes into small cubes....
Chicken with Cauliflower and BroccoliIn a greased tray, mix the cauliflower, broccoli, chicken and pour on the sauce.
Bake in a moderately heated oven to a nice tan. Sprinkle the chicken with cauliflower and broccoli with finely chopped dill....
Tips on Freezing PeppersStoring peppers by freezing them at home significantly reduces their vitamins but heat treatment does not remove their colorants, which are powerful antioxidants....
Cauliflower in Sweet and Sour SauceCarefully tear the cauliflower into pieces. Steam it for 4-5 minutes and remove it from the pot.
In a pot, put 1 tbsp. of olive oil, vinegar, sugar, tomato paste, soy sauce and worcestershire sauce....
How to Freeze Cauliflower and Broccoli?And if you already have frozen broccoli and cauliflower, we're sharing some of our delicious suggestions, which include them:
- Oven-baked broccoli;
- Breaded cauliflower;
- Broccoli with mushrooms;
- Quick cauliflower...
Tips and Tricks for Cooking ChickpeasChickpeas are an extremely tasty legume that contain a lot of vegetable proteins, vitamins, minerals and dietary fiber. Cooking chickpeas is very easy, whether steamed or in water. In this article you will find easy ideas...
Tips and Nutrition for Toned ThighsWe all want to look good. Not only women, but men too. Let's talk about how to maintain toned thighs. Unfortunately, a significant number of ladies complain of fat in the thighs.
If you are one of them, read this article...
Tips for Cleaning and Cooking SnailsSnails are a delicacy all over the world. Preparing them before they are ready to eat takes a long time, but the end result is great.
These mollusks do not feed on everything - they eat only a certain type of grass. They...
Tips for Freezing and Storing Mussels
Broccoli and Cauliflower Casserole with Bechamel Topping
Cauliflower and Broccoli Salad
Useful Tips for Successful Breaded Cauliflower
Practical tips for packing before freezing
Oven-Baked Broccoli and Cauliflower with Sour Cream
Broccoli, Cauliflower and Carrot Casserole
Cauliflower and Broccoli with White Sauce
Cauliflower and Broccoli Soup with Turkey Leg
Subtleties for Freezing and Defrosting Chicken Meat
Cauliflower and Broccoli Casserole in a Creamy Sauce
Broccoli and Potatoes for a Healthy Stomach
