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Steamed MusselsClean the mussels from the shell growths and seaweed. Remove broken or open ones, which do not close when tapped - this means they are not alive and not fit for consumption. Wash them well and place them in a pot, which large...
22 Aug.
Steamed CornPlace the frozen corn in a steamer basket. You can use a colander, preferably a metal one. Put the basket in a container of boiling water, which it must not touch on the sides....
27 Aug.
Steamed FishPut your steamer basket on, place the fish in it, cover and allow it to boil for about 10 minutes....
14 Aug.
Steamed VegetablesPut the lid on and let it cook on steam for 20-25 minutes. Serve the ready vegetables sprinkled with a little salt, pepper and olive oil....
05 Dec.
Steamed PotatoesPut them to steam under a lid for about 20 minutes. Transfer them into a bowl.
Chop the fresh thyme and make a dressing with the vinegar and olive oil....
11 Dec.
Steamed MeatballsMix the minced meat with the soaked in water and left to lay rusk, egg, parsley and seasoning to taste. Shape into meatballs and gently add every piece of butter.
Place the meatballs in the saucepan for steaming. Let...
17 May
Universal Steamed DoughThe steamed dough can be used for eclairs, sponge cake layers and other desserts, garnished with cream.
The universal steamed dough is ready....
25 Feb.
Steamed Salmon CutletsWash the fish cutlets. Season with salt and black pepper.
Release the cooker. Select in subcategory products - salmon fish. Place the basket in the pot.
The program will tell you on the display to pour 200 ml of water...
03 Mar.
Steamed Caramel FlanDistribute the caramel in individual cups or a convenient container to fit in a steamer. Pour the first mixture with the milk over the caramel, so that it fills the cups halfway....
07 May
Frozen Garlic and Butter Steamer ClamsServe the steamers warm, covered with enough sauce, if there's any and it has not evaporated and the fried garlic....
13 Oct.
Healthy ParfaitMash the banana with a fork (do not blend it, because it changes its texture).
Mix the mashed banana with honey and stir the mixture.
Mix the yogurt with the banana, stir and pour the mixture into a cup.
Refrigerate...
05 June
Healthy MekitsiMix all of the ingredients in a bowl and stir well.
Leave the mixture for 15 min., then scoop with a ladle or giant spoon and pour into an oiled pan.
They're kind of like American pancakes, so know that it's easiest...
11 July
Healthy BrownieThe baked healthy brownie is left to cool completely and then with a sharp knife cut it into pieces.
You can also serve it warm in the company of a ball of low-calorie ice cream.
Enjoy!...
06 Nov.
Healthy BountyDecorate them as desired with a little coconut shavings and put the healthy bounty in the fridge for 15-20 minutes, in order for the chocolate to harden....
09 Oct.
Healthy BountyArrange them onto baking paper and store them in the refrigerator, so that the healthy Bounty bars can set.
After that the chocolate desserts are ready to eat....
02 Oct.
Healthy FlapjackPreheat the oven to {190 degrees}. Grease a baking pan. Blend the dates. Put the butter, agave syrup and the blended dates in a pot and heat them slightly.
Stir until the butter has melted. Add all the other products to...
24 Sept.
Healthy MuffinsPut the pine nuts in a blender to turn them to powder. Blend briefly, to keep some of the larger pieces.
Add the egg, yoghurt, banana, sweetener or sugar, baking powder and the baking soda with vinegar.
Turn the blender...
10 July
3
Healthy PancakesGrind the oats to flour. Beat the eggs, add the carob and oats.
Pour in a little water at a time until you get a nice mixture.
Leave it to sit in the fridge for a bit. Then fry pancakes from it in a Teflon pan without...
26 Apr.
Healthy CakeIn a bowl, mix the yoghurt, sour cream and honey. Arrange a layer of biscuits in a suitable tray.
Pour in 1/3 of the yoghurt mixture. Arrange pieces of fruits and sprinkle with 1/3 of the muesli.
Next comes a layer...
10 Nov.
Healthy CookiesBeat the egg with the sugar. Add the softened butter. Dissolve the baking soda in the yoghurt and add it to the other liquid ingredients.
Mix all the dry ingredients, add them to the other mixture and knead a dough. Put...
11 Feb.
Healthy PizzaBlend together the rusks and olive oil in a food processor. Spread the mixture into a baking dish for pizza, while applying pressure with your fingers. Boil until the peas, carrot and corn are slightly soft and drain them...
05 Nov.
Healthy SaladThoroughly clean all the products. Grate the carrots and apple into thin strips using a grater. Grate the rind of the lemon and cut the radishes into thin strips.
Combine all the products after seasoning the grated carrots...
24 Sept.