How to cook
Add the cranberries to them - whole or coarsely chopped and a pinch of salt.
Pour the dry mixture into a bowl.
Put the dates and water in the blender and blend at maximum speed as finely as possible. Pour the mixture into a small saucepan and place it on the stove over low heat 190°F (90 degrees) for 2 minutes.
Add the butter, chocolate and honey to the warmed and softened ground dates, reduce the heat to 140°F (60 degrees) and stir for 4 minutes.
Add the milk and then the dry mixture. Stir well and if it is too thick, add a little more milk. In any case, the mixture remains thicker.
Pour it and flatten it out in a small baking pan. Make small incisions to mark the pieces without reaching the bottom.
The delicious brownie is baked at 330°F (165 degrees) in a preheated oven for 20-25 minutes.
The baked healthy brownie is left to cool completely and then with a sharp knife cut it into pieces.
You can also serve it warm in the company of a ball of low-calorie ice cream.