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Healthy Cream of Mushroom SoupRemove the mushroom soup from the heat. Puree, until it becomes smooth. Add the cream and homogenize the products well.
Spread the grated parmesan in circles on a piece of baking paper....
15 Aug.
Healthy Cream of Zucchini SoupFor the healthy zucchini cream soup add 5 tbsp. of olive oil.
Add the finely chopped onion, 2 cloves garlic and 2 carrots. Stew the vegetables for 5-6 minutes....
29 June
Soup from Three Types of FishIf desired, add more water to the fish soup.
The soup with three types of fish is ready....
10 Nov.
A Healthy Version of Baked RollsAbout 22 pieces of baked rolls are made. They are baked in a heated oven at {180°C}.
The healthy version of bake rolls is ready....
11 Feb.
Mayonnaise From the Water of Boiled BeansI cover the bowl with something, refrigerate it and enjoy a delicious homemade mayonnaise made from beans.
The mayonnaise from the water of boiled beans is ready....
25 Feb.
Healthy Banana Pancakes for ChildrenBake the healthy pancakes on both sides.
Grease them with butter when they are ready.
Serve the healthy banana pancakes for children with fruit of your choice....
16 Apr.
The consequences of poor nutritionThe consequences of obesity due to poor nutrition are clear and these are not just a matter of "I don’t have a perfect figure" or "I can’t be seen at the beach like this"....
28 Jan.
New Year`s Clay Pot Dish with 2 Kinds of Meat and SausageThis is a spectacularly tasty New Year's clay pot dish that'll stun your guests!
Bon appetit!...
04 Apr.
Nutritional Value of MushroomsThe nutritional value of mushrooms can be compared to the most healthy vegetables. Despite the high water content, mushrooms contain many useful substances....
20 May
Nutritional Value of LentilsSprouted lentils have the same health benefits as regular lentils. But it is sprouts that strengthen bone tissue, so it is important to give lentils to children (of course, if there is no allergy to the product)....
06 Dec.
Nutritional Value of PumpkinPumpkin is so valued mainly, because of its rich nutritional value, closely resembling that of potatoes. It has valuable dietary and taste qualities....
12 Nov.
Cream of Pumpkin Soup with a Mix of VeggiesRemove it from the stove, cool a little bit and blend until you get a smooth consistency. Then return the dish to the heat for a few min. to come to a boil.
If necessary, add more spices....
17 Aug.
The History of Rum From the Time of Columbus to TodayI suppose quite a few of you like to drink tea with rum for good health and to cure a cold? Now I will tell you where this drink comes from and how it is made!...
27 Jan.
Healthy Sources of FatsBy the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against obesity. The list of health benefits is a long one....
11 July
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
11 Jan.
Children`s Party Bites from Vegetables and MeatPut them in an oven heated to {180°C} and bake until lightly browned - about 25-30 minutes.
Arrange circles of the chips on platters and place one meatball on a toothpick on top of each one....
17 May
Nutritional composition of gingerWe all know how useful ginger is. It has been known for its benefits since time ancient times.
Its roots, once dried and crushed, are used to season various dishes and especially for everyone's favorite Christmas gingerbread...
23 Nov.
Essence of Life SmoothieThe preparation of the strawberries, banana, apple and blackberries is to chill them well in the refrigerator if they are not frozen. Wash the strawberries and blackberries well and put them in a blender....
23 May
Cream of Chard SoupServe the chard soup with croutons and a spoonful of cream or thick yogurt. If desired, sprinkle it with freshly ground black pepper.
Chard Cream Soup - healthy and very tasty!...
12 Nov.
Cream of Pea SoupRemove the pot from the heat and puree into a cream soup.
Add the milk to the desired thickness and serve it with a little cooking cream.
A wonderful cream of pea soup for lunch!
Enjoy your meal!...
16 July
Cream of Broccoli SoupIf the finished soup seems to be very thick, dilute with a glass of warm water.
Puree the delicious vegetable soup until smooth. Season with a pinch of grated nutmeg and with 3 tbsp. cream....
29 July
Jam of Roasted FigsPut the jam to bake, while stirring regularly. It needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
06 Dec.
Cream of Chestnut SoupIf you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven.
Chop all the vegetables finely and saute in olive oil....
13 Oct.
Cream of Mushroom SoupClean and slice the button mushrooms, the size of the slices is not of great importance.
Heat the olive oil and butter in a large heavy bottom pan....
30 Sept.
Cream of Chicken SoupCarrots are washed and cut into 3, then added to the pan. After 30 minutes of cooking, turn off the stove. Take a blender and puree the soup. In a bowl, beat the egg with the milk....
17 Jan.