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14 Misconceptions about Food that Harm us14 Misconceptions about Food that Harm us
07 May
Eat low-calorie foods! According to the latest studies carried out by experts, low-calorie and low fat foods can even cause greater harm....
Foods That Curb your AppetiteFoods That Curb your Appetite
25 Mar.
Not only will it satiate you but it will also give you a more relaxing sleep....
Foods That Whet your AppetiteFoods That Whet your Appetite
20 Nov.
This action tricks our body that there is actual food in our mouth, making us even hungrier....
Foods That are Good for your Mental HealthFoods That are Good for your Mental Health
26 July
Psychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
Foods That Increase DopamineFoods That Increase Dopamine
10 Jan.
Which foods increase dopamine secretion 1. Foods containing protein The best way to increase dopamine release in the brain is to eat protein-based foods....
Foods that Burn FatFoods that Burn Fat
16 Feb.
There are foods that burn fat. So you just have to focus on them. Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
Foods that cause heartburnFoods that cause heartburn
21 Jan.
To avoid this unpleasant feeling, you to know what foods cause it, and avoid them....
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Smoothie with Super FoodsSmoothie with Super Foods
05 Nov.
Blend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl. Add the sliced ​​banana, fresh raspberries and blueberries on top. Using a knife, press the rose hips down to get...
Foods That Provoke Acid RefluxFoods That Provoke Acid Reflux
13 Dec.
Foods with a high fat content There are many reasons why you should avoid fatty foods - including not to make acid reflux worse....
Foods That Cleanse the BodyFoods That Cleanse the Body
19 Aug.
There are many foods that have a cleansing effect on the body and are used for detoxification programs. 1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile....
Foods, That Lower Blood PressureFoods, That Lower Blood Pressure
20 Apr.
Exclude fried foods from your diet, don't eat high-fat foods: lard, pork, butter, margarine, mayonnaise, and other heart-heavy foods....
Foods That Kill High CholesterolFoods That Kill High Cholesterol
27 Jan.
We are used to thinking that greasy food leads to high cholesterol levels. In fact, the cholesterol that enters our body with food plays a weak role in its creation in the blood....
10 Foods That Improve Memory10 Foods That Improve Memory
20 Feb.
If these things happen to you often, add the following foods to your daily menu to improve your memory: 1. Whole-grain foods. Barley, bran, wheat germ....
Healthy Foods That Suppress HungerHealthy Foods That Suppress Hunger
28 Nov.
The answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods that can limit appetite in natural ways. They contain low quantities of calories, so your diet will not be compromised....
Foods That Stimulate Peristaltic MotionFoods That Stimulate Peristaltic Motion
06 June
Here are foods that stimulate the peristaltic motion: Bananas Bananas are high in fiber and vitamins. They have a prebiotic effect on our health and help us go to the toilet regularly....
Foods That Stimulate Collagen ProductionFoods That Stimulate Collagen Production
14 Dec.
Foods that increase collagen levels in the skin Protein foods have a beneficial effect on collagen. They can help restore the fresh look of the skin. 1....
Foods That Fatten us UnnoticeablyFoods That Fatten us Unnoticeably
16 May
To the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
Five Foods That Cause HungerFive Foods That Cause Hunger
07 Mar.
Did you know there are foods which, instead of filling us up, actually make us even hungrier? The following 5 foods need to be consumed along with other products for balance....
Foods That Chase Away AppetiteFoods That Chase Away Appetite
07 Aug.
When they end up in the stomach they are processed as solid food and make it harder for a person to become hungry....
Foods That Upset the StomachFoods That Upset the Stomach
22 May
It's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
Dangerous Foods That Cause CancerDangerous Foods That Cause Cancer
15 Apr.
Few of these actually attribute their troubling diagnosis to the foods they consume....
Geranium Tea for Improving SleepGeranium Tea for Improving Sleep
29 Sept.
It is desirable to drink this tea before dinner, as it will affect the quality of your sleep, by significantly improving it....
Which Foods Make us Sleepy?Which Foods Make us Sleepy?
11 Aug.
In parallel they supply our body with melatonin, which in turn is known as a sleep aid. So if you're given the choice, eat cherries before you head to bed....
Tasty Garnish for Grilled FoodsTasty Garnish for Grilled Foods
30 June
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...