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14 Misconceptions about Food that Harm usEat low-calorie foods!
According to the latest studies carried out by experts, low-calorie and low fat foods can even cause greater harm....
07 May
Foods That Curb your AppetiteNot only will it satiate you but it will also give you a more relaxing sleep....
25 Mar.
Foods That Whet your AppetiteThis action tricks our body that there is actual food in our mouth, making us even hungrier....
20 Nov.
Foods That are Good for your Mental HealthPsychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
26 July
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
10 Jan.
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
16 Feb.
Foods that cause heartburnTo avoid this unpleasant feeling, you to know what foods cause it, and avoid them....
21 Jan.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Foods That Provoke Acid RefluxFoods with a high fat content
There are many reasons why you should avoid fatty foods - including not to make acid reflux worse....
13 Dec.
Foods That Cleanse the BodyThere are many foods that have a cleansing effect on the body and are used for detoxification programs.
1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile....
19 Aug.
Foods, That Lower Blood PressureExclude fried foods from your diet, don't eat high-fat foods: lard, pork, butter, margarine, mayonnaise, and other heart-heavy foods....
20 Apr.
Foods That Kill High CholesterolWe are used to thinking that greasy food leads to high cholesterol levels.
In fact, the cholesterol that enters our body with food plays a weak role in its creation in the blood....
27 Jan.
10 Foods That Improve MemoryIf these things happen to you often, add the following foods to your daily menu to improve your memory:
1. Whole-grain foods. Barley, bran, wheat germ....
20 Feb.
Healthy Foods That Suppress HungerThe answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods that can limit appetite in natural ways. They contain low quantities of calories, so your diet will not be compromised....
28 Nov.
Foods That Stimulate Peristaltic MotionHere are foods that stimulate the peristaltic motion:
Bananas
Bananas are high in fiber and vitamins. They have a prebiotic effect on our health and help us go to the toilet regularly....
06 June
Foods That Stimulate Collagen ProductionFoods that increase collagen levels in the skin
Protein foods have a beneficial effect on collagen. They can help restore the fresh look of the skin.
1....
14 Dec.
Foods That Fatten us UnnoticeablyTo the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
16 May
Five Foods That Cause HungerDid you know there are foods which, instead of filling us up, actually make us even hungrier? The following 5 foods need to be consumed along with other products for balance....
07 Mar.
Foods That Chase Away AppetiteWhen they end up in the stomach they are processed as solid food and make it harder for a person to become hungry....
07 Aug.
Foods That Upset the StomachIt's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
22 May
Dangerous Foods That Cause CancerFew of these actually attribute their troubling diagnosis to the foods they consume....
15 Apr.
Geranium Tea for Improving SleepIt is desirable to drink this tea before dinner, as it will affect the quality of your sleep, by significantly improving it....
29 Sept.
Which Foods Make us Sleepy?In parallel they supply our body with melatonin, which in turn is known as a sleep aid. So if you're given the choice, eat cherries before you head to bed....
11 Aug.
Tasty Garnish for Grilled FoodsThis is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June