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Dragon FruitBenefits of dragon fruit
It has a very high phytoalbumine, which is a very powerful antioxidant. It fights free radicals and thus protects the body from cancer diseases....
Why eat leafy vegetables?The most popular representatives of leafy vegetables are spinach, cabbage, lettuce, parsley, sorrel, nettles and dock.
The green plants are a valuable source of calcium. This is especially true for the outer...
Why we should eat grapesOne reason why the grape is good for your health and should be part of your daily diet is the various minerals that your body can get from these fruits....
Why Must We Eat Raspberries?They have similar health benefits.
Raspberries are low in fat and calories, but full of vitamins and minerals. This makes them perfect for fighting a number of ailments.
The small red fruits are full of vitamin C....
Why Eat More Quail Eggs?It is believed that quail egg protein is better absorbed by the human body and they have many health benefits. Let's see if this is true or not....
When to eat different fruitsOnce you eat a kiwi or a citrus fruit that will satisfy your daily need of vitamin C, you will be energized throughout the day.
Grapes are the perfect fruit for dessert....
Why Should we Eat Persimmon Often?The greatest benefit of persimmon is the vegetable sugar it contains. It is recommended for diseases of the cardiovascular system and high blood pressure due to its diuretic effect, experts say....
Why Should you Eat Liver Regularly?As such it provides a significant benefit to human health. Liver gives us a significant portion of the proteins our bodies need and is also a source of vitamin A for the body....
Why Should We Eat More Beetroot?All these ingredients contribute to the next 6 health benefits of consuming beetroot.
1. Increases antioxidants
Beetroot can protect you from the devastating effect that free radicals have on the body....
Why Should We Eat More Strawberries?These fruity treats have diuretic, anti-inflammatory and detoxifying properties, and all of the unique beneficial ingredients in strawberries have numerous health benefits and make them an effective remedy for a number...
Why Should We Eat More Sorrel?Sorrel is a common perennial herb that eagerly sprouts from the ground each spring. Native to Europe and Asia, sorrel is rich in vitamin C and is particularly aromatic.
Sorrel can be cultivated easily in most temperate...
Why is it Unhealthy to Eat Desserts?Desserts made from oily creams and dough can be substituted with dried fruits, which have been dried without the use of sugar, as well as various fruit jellies and mousses made with sugar substitutes....
Boiled Corn - Why Should We Eat It?More benefits of eating boiled corn
- Corn has a positive effect on the metabolism, by preventing the processes of fermentation and putrefaction in the intestine;
- The product contains many nutrients and does not harm...
Why is it Necessary to Eat Broccoli?What does broccoli contain
The benefits that the consumption of broccoli brings to the body and organism are due to the substances contained in it....
Why We Should Eat Mandarins Every DayIf you are not yet familiar with how healthy the small mandarins are, let us explain a bit more about their extraordinary health benefits to man.
To start off, they have very few calories, just 53 kcal in 100 g....
Why do We Eat Cake on our Birthday?Bakers during the Middle Ages would prepare fruit pitas or gingerbread, which had a several month shelf life.
Cakes are a relatively new culinary invention....
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