Bonapeti.com»Culinary Collections»Benefits of Medlar
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And while they probably won't win any beauty contests, medlars and their health benefits are definitely worth it.
What is medlar good for?...

As well, pistachios provide 25% of our daily values of vitamin B6, 15% of our needed thiamine and phosphorus, and 10% of the required magnesium...

They provide feelings of happiness and energy by dulling feelings of sadness and depression....

Actually, the benefits of mint were known to the ancient Greeks and Romans and even to the peoples before them....

Pour 2 cups (500 mL) of boiling water over it and set aside to soak for an hour. Once it cools, drink 1 wine glass of it 3 times a day....

The benefits of chokeberries have been known for years, which explains their neverending popularity....

If you chew the occasional piece of ginger root – do not swallow it, of course - it will improve the strength of your tooth enamel....
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