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How to Properly Beat Egg Whites?If a clear and visible trace remains, then the egg whites have been properly beaten!...
20 Feb.
Cleanse Your Body With a Cellulose-Rich DietThe diet consists of products with high cellulose content and extremely low fat content. World experts are adamant that cellulose is yet to begin to play an important role in diets on a larger scale....
07 Mar.
CelluloseSources of cellulose
The more gentle is cellulose, the better for the stomach. This is exactly the cellulose in most garden vegetables and potatoes. Pumpkin is a valuable source of nutrients and cellulose....
29 Apr.
Nutrition for ColitisColitis symptoms can be relieved immediately and eliminated gradually with proper nutrition. Strict adherence to the diet is a guarantee of easing the course of the disease....
01 Mar.
Feed your Child with These Easy and Nutritious RecipesWe all know that a child's food needs to be stored under the right conditions, that they need to be given only fresh food or one no more than a day old, that we need to be very careful about the ingredients we use in...
10 Feb.
Nutrition for Inflamed PancreasThe pancreas is a gland located behind the stomach, near the duodenum (the beginning of the small intestine).
Inflammation of the pancreas is called pancreatitis. It is a relatively rare disease and is generally an inflammation...
24 Feb.
Nutrition for thyroid problemsFor diseases of the thyroid, you should stick to a diet. The thyroid is a gland with internal secretion, which produces three hormones - thyroxine, triodothyronine and calcitonin.
The first two hormones control the ...
21 Jan.
Nutrition for intestinal disordersAcute and chronic diseases of the small intestine - enteritis, and colon - colitis require a special way of eating. Sometimes, this is combined as bowel disease - enterocolitis.
When many functions of the intestine are...
19 Nov.
How to Beat Evening HungerLearn to focus on a solid breakfast - it needs to be the most nutritious food we consume throughout the day....
22 Apr.
Proper Storage of QuincesThe main reasons for quinces rotting quickly can be high humidity and high temperature in a room. If all the rules are followed, quinces can be stored for months without spoiling either the taste or the juiciness.
A small...
25 Sept.
Proper storage of eggsProper storage of eggs is extremely important, especially in the days after Easter, when there are a lot of eggs around. The issue of their storage directly affects our health.
Fresh eggs have salmonella....
09 Jan.
Proper storage of spicesThese are not only related to their proper use in different meals, but with adequate preservation.
The basic rules for storage of spices are not to leave them in heat and direct sunlight....
23 Nov.
Basic Rules for Complete NutritionIncreased consumption of nuts and seeds will benefit the body and provide you with proper nutrition....
28 Nov.
The consequences of poor nutritionThe consequences of obesity due to poor nutrition are clear and these are not just a matter of "I don’t have a perfect figure" or "I can’t be seen at the beach like this"....
28 Jan.
Proper food for lazy bowelsThey should be used sparingly, combined with proper nutrition, because if you overdose, they lose their effect.
Bee honey is also a cathartic tool that can be incorporated into the daily routine....
12 Jan.
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How to beat egg whites into snowWant egg whites that look like snow? See how you can make them and what the factors that influence the receipt of desired snow are.
Fat - even small traces of it would heavily affect the breaking of the snow. Break and...
06 Jan.
Weight Loss and Nutrition After ChemotherapyThe "recipe" for proper nutrition is to eat a variety of foods with all the necessary nutrients....
08 May
Mackerel Nutrition Facts and Health BenefitsIn addition to its wonderful taste, mackerel has many beneficial properties for the human body. In the places, where it lives and it is caught, there are hundreds of ways to prepare it in combination with different products...
05 Mar.
Eat Eggplants to Lose Weight and Fight Cellulite!They prevent the formation of cellulite, provide a long-lasting full feeling, help against rheumatism and related diseases, such as rheumatoid arthritis....
06 July
The apple - a weapon against cellulite and stressVitamin E fights annoying cellulite in women's thighs. It affects the blood supply to the skin, removes tissue damage, tightens the skin’s texture.
Apples help weight loss due to the pectin....
12 Jan.
When is it proper to add saltSalt is the main spice in any dish. You forget to add pepper and savory, but if you forget the salt, most dishes just will not work. The amount of salt you put on each dish is a matter of personal taste.
Most recipes...
07 Jan.
Nutritional Value of LentilsNutritional value, calorie content and chemical composition
No other legume from the legume family can boast with such a high protein content as lentils....
06 Dec.
The Most Nutritious FoodsEggs are included on the nutritious food list, because they are nutritious, versatile, economical and overall a great way to get quality protein....
17 Nov.
Nutritional Value of PumpkinPumpkin is so valued mainly, because of its rich nutritional value, closely resembling that of potatoes. It has valuable dietary and taste qualities....
12 Nov.