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Basic Rules for Complete NutritionIt is appropriate to provide a variety of foods for each day and alternate them. Some basic rules for a complete and balanced diet include:
1. Semi-cooked foods as well as canned foods should be avoided....
Basic Rules for Freezing FishPractical people can freeze fish by following these basic rules.
It is important to know that only freshly caught fish is suitable for freezing. The fish bought from the store is not fresh enough....
Basic Rules for Cooking FoodUse a food pipette whenever seasoning food with vegetable oil. Often, disaster strikes - the cap falls off the container and the oil pours out unhindered in your salad, for example.
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Basic Cream for PastriesLet it simmer for a while on low heat.
Meanwhile, keep stirring. As soon as the mixture thickens, the cream is ready.
This egg custard can be used in the preparation of a variety of pastries....
Vegetables in ButterAfter 6-7 minutes, add the spices and leave for another 3-4 minutes on the stove. You can use vegetables of your choice....
Rules for Canning PicklesNow you have excellent pickles for the winter and why not for the summer too!
Check out more tested pickle recipes and also how to make pickles without boiling, as well as other ideas for pickles with gherkins....
Rules for Making TeaUnlike many European countries, where drinking tea is considered quite standard, in Asian countries certain rules are followed in its preparation and tea ceremonies are something sacred....
Rules for Drying MushroomsThis powder is an ideal spice for meat, a base for sauces and makes the omelette an incredible delight for the palate.
Mushroom powder is best stored in glass jars with tight-fitting lids....
Rules for Freezing FruitThe first rule to follow when freezing them is that from the moment of collection of the fruit and vegetables should be as short as possible until they end up in the freezer....
Rules for Sterilizing JarsThe autumn season is best for canning and is generally the time for canning fruits and vegetables in jars and placing them in your basement....
Marinade for Grilled VegetablesSoak the chopped vegetables in this marinade and leave them in it for at least 1 hour in a cool area.
Drain them a little bit before you throw them on the grill....
Vegetables in a SkilletStew the vegetables in the microwave or steam them.
Fry them in the butter for 5-6 minutes, add the broth cube, cream and processed cheese.
Leave them in for another 5-6 minutes and serve warm....
Mixed Vegetables in JarsPrepare equal amounts of vegetables and 1 slice of eggplant for each jar. Wash and dry the vegetables well. Cut them into pieces. Cut each type of vegetable in a separate container....
Suitable vegetables for fishFish with vegetables
Ingredients: 600 g fish, from 250 to 300 g mayonnaise, vegetables /optional: carrots, zucchini, onions, eggplant, peppers, tomatoes, garlic, broccoli/ seasoning packet for fish and salt....
Tips for Roasting VegetablesThe best method for retaining the nutrients in vegetables is to roast them the right way.
Tips for grilling vegetables
Roasting vegetables on the grill is a quick and easy way to cook....
Rice with Vegetables for BabiesBoil until everything is fully cooked and until almost all of the water has evaporated and the rice with vegetables for babies has thickened....
Vegetable Soup for BabiesThe vegetable soup for babies is suitable for children over 10 months. If the child still cannot chew, it is best to puree the soup before serving it....
Vegetable Garnish for FishBake for 20 minutes, until they remain in fat. The garnish is sprinkled with the chopped dill and parsley.
The vegetable side dish for fish is ready....
Rules for a Slim WaistIt is enough to observe a few rules for being slim.
The main rules for a slim waist are:
Drink water
One of the most important rules is to drink enough water every day. You must have heard this a million times....
The Rules for Healthy CookingFreezing vegetables during the season and storing them for future use is an easy way to get the aroma of the harvest all year round. For quick meals, choose frozen pre-chopped vegetables.
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Vegetables in Butter with CheeseAdd the rest of the vegetables and cook until they soften and gain a brown crisp.
Season with salt and add the grated cheese. Stir nonstop for about 1 min. and remove the dish from the heat.
Serve warm....