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Bacopa MonnieriBacopa monnieri has a good calming effect, relieves stress, improves mood and normalizes sleep.
Taking Bacopa monnieri
It is believed that safe doses Bacopa monnieri range from 100 to 300 mg per day....
13 Aug.
Melons Against StressThe melon is a remedy against stress and an aphrodisiac. This is proof that that which is healthy can also be delicious. A melon is not only a fine dessert, it's also loaded with beneficial substances....
13 Aug.
The apple - a weapon against cellulite and stressSo, if you are feeling stressed or experiencing difficulty in concentrating, emphasize on apples.
Apples protect the cardiovascular system, but can also save you from a heart attack....
12 Jan.
Anti-Insomnia Banana TeaCut off the ends of the banana peels and put the bananas with their peels in the pot. Boil for 10 min.
Strain the ready tea through a strainer and pour into a cup....
21 June
Dandelion Tea Against Bloating and ConstipationThe dandelion tea against bloating and constipation is very healthy!
It leanses and detoxifies the liver and stimulates the release of bile juice....
22 Aug.
Melon and Banana Smoothie Against High CholesterolPeel and dice the melon.
Peel the banana and cut it into circles. Put them in a nutribullet and add banana juice or nectar.
Blend well until you get a homogeneous mixture....
18 July
Raspberry and Lime Blossom Tea Against VirusesThe raspberry and lime blossom tea against viruses is boiled for 10 minutes, then the aromatic lime blossom tea is strained and honey is added....
29 Sept.
Colorful Chicken Soup Against Cold and FluPour in a little milk and the finely chopped dill.
Upon serving, season with lemon, butter and black pepper....
28 June
Ginger and Honey Against CancerIt has both preventive properties against carcinogenic substances and antitumor ones as well. Studies show that honey prevents cancer patients from losing weight....
20 Apr.
Borage Against Bronchitis and ColdsBorage is a perennial herbaceous plant, which blooms during the summer. Its flowers are blue and exceptionally beautiful. Its leaves taste like a cucumber. It is found near rivers, grassy, rocky areas and in shrubs. The...
25 Apr.
For and Against Microwave OvensFire marked the beginning of cooking in ancient times. Back then, humans had no expensive electric appliances and used the hearth to prepare their food. Then came the first stone ovens, clay and metal ovens, which still...
09 May
Figwort Against Swelling and TumorsIt is advisable to make this recipe again the next day, then take a three-day break.
In the past, the herb figwort was mainly used to get rid of abscesses and festering wounds....
12 Jan.
Food and drinks against constipationBut if constipation is caused by a sedentary lifestyle or stress, you can eat certain foods and drinks that tend to work....
23 Jan.
Green Tea Against Hangovers and RadiationGreen tea is one of the most widespread drinks against hangovers in Japan, since Asians do not have enzymes in the liver, which break down alcohol....
02 Apr.
Tea Against Varicose VeinsThe herbs are mixed and a decoction from 2 tablespoons and 500 ml of water is prepared from this mixture.
It is drunk 3 times during the day.
Drink for 2-3 months....
02 June
Linden Tea Against FatiguePour the linden flowers into a pot and cover them with hot water. Cover with a lid and leave them for a few minutes.
Pour the saturated herbal tea into three cups, by straining the flowers through a strainer....
16 Aug.
Garlic Soup Against ColdsIt is Spanish style and I have added to it the healthy ginger, which is known for its beneficial effects against the annoying colds.
Chop the cleaned garlic cloves and cut the dried meat into small cubes....
22 Aug.
Drink Garlic Tea Against Viruses and Colds!Garlic is an excellent tool for detoxing the body, it's good for the heart, normalizes blood pressure and combats inflammatory problems in the body. It's been used for centuries to disinfect wounds, fight infections...
03 Nov.
Cognac for Good Mood and Against ColdHealing Properties of Cognac
- exceptionally good against colds;
- beneficial for people with hypertension and angina;
- effective for decreasing stress and nervous tension;
- cognac improves appetite...
20 Apr.
Kohlrabi Protects Against Flu and Prostate CancerKohlrabi, which does not enjoy particular popularity everywhere, looks like a green or purple ball of a medium size. The edible part of this fall vegetable is the large stem of this biennial plant.
The majority of people...
14 Jan.
Fenugreek Tea Against High TemperatureThis fenugreek tea against high temperature is very effective....
29 Sept.
Garlic Snack Against the FluThe snack is served spread on a slice of bread; it's not only tasty but it also protects against the flu :)...
29 Jan.