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Anti-Insomnia Banana Tea

Stoyanka  RusenovaStoyanka Rusenova
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Anti-Insomnia Banana Tea
Image: Stoyanka Rusenova
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Preparation
5 min.
Cooking
10 min.
Тotal
15 min.
Servings
1
"Ward off insomnia with this very aromatic and tasty banana tea."

Ingredients

  • bananas - 1
  • water - 4/5 cup (200 g)
  • cinnamon
measures

How to make

Put a container with the water to boil.

Cut off the ends of the banana peels and put the bananas with their peels in the pot. Boil for 10 min.

Strain the ready tea through a strainer and pour into a cup.

Sprinkle a little cinnamon on top and consume before bed.

Banana tea is excellent for combating sleep problems.

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