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Muscle Mass Protein ShakeMuscle Mass Protein Shake
08 Oct.
The Muscle Mass Protein Shake is ready....
Tasty Garnish for Grilled FoodsTasty Garnish for Grilled Foods
30 June
Bake in a preheated {180 °C} oven for 25 min. This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
Lean Loaf for Christmas EveLean Loaf for Christmas Eve
13 Dec.
Leave the resulting dough aside, covered with a towel, to rest for about 20 min. Afterward, shape the dough into a round loaf. Set aside a little of the dough for decorating the loaf....
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Smoothie with Super FoodsSmoothie with Super Foods
05 Nov.
Blend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl. Add the sliced ​​banana, fresh raspberries and blueberries on top. Using a knife, press the rose hips down to get...
Lean Peppers with Rice for Christmas EveLean Peppers with Rice for Christmas Eve
06 Dec.
In the meantime prepare the stuffing for them. Chop the onions and carrot finely. Put the oil to heat up in a deep pan. Once it does, add the finely chopped onions....
Ten Foods for HappinessTen Foods for Happiness
10 Jan.
Such vitamin-rich foods include legumes, nuts, seeds, brown rice, oatmeal, dark green vegetables (such as spinach and broccoli) and nutritional yeast....
Foods for Healthy EyesFoods for Healthy Eyes
23 Nov.
Food can help you protect your eyes from various diseases and preserve your eyesight. Here are the best foods for your eyes: 1....
Foods for Quick DetoxificationFoods for Quick Detoxification
20 June
The following list outlines foods, which quickly cleanse the body. 1....
Secrets of lean beefSecrets of lean beef
08 Jan.
It softens muscle tissue and the meat becomes tender. When meat is tender, it must be removed from the heat, leaving it too long leads to boiling and the taste changes. Sauté veal without it being cut to pieces....
Foods for Preventing the FluFoods for Preventing the Flu
29 Nov.
Health experts advise us to counter upcoming flu and cold diseases by boosting our immune system with the consumption of specific foods....
Top Foods for Increasing FertilityTop Foods for Increasing Fertility
28 Oct.
The following text contains information about the 5 best foods that will help mothers-to-be get pregnant. Whole wheat unrefined grain foods. There's no need to give up carbohydrates to control your weight....
Allowed Foods for Paleo DietAllowed Foods for Paleo Diet
05 Feb.
Proper nutrition is the key to success in any intention - losing weight, maintaining an optimal weight, maintaining health, gaining muscle mass and others....
Foods for an Upset StomachFoods for an Upset Stomach
24 May
Sometimes it even involves muscle pain and increased heart rate. Mostly young children lose weight, if they suffer from diarrhea....
Food for diabeticsFood for diabetics
28 Jan.
Meals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs. For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery root...
Types of Lean Fish and the Most Delicious Recipes for ThemTypes of Lean Fish and the Most Delicious Recipes for Them
09 Mar.
Turbot is considered the best tasting food the Black Sea has to offer and not without good reason. Traditionally it's prepared fried, grilled or oven baked....
The Most Healthy Foods for MenThe Most Healthy Foods for Men
26 May
The nutrients contained in them take part in the structure of the muscles, which is especially important for men. Whole grain foods do not make you fat....
What are Green Foods Good for?What are Green Foods Good for?
20 Mar.
The more saturated the green color of a food, the richer it is in chlorophyll. Foods rich in this pigment play a role in the production of red blood cells, protection against cancer and radiation....
The Best Foods for Healthy TeethThe Best Foods for Healthy Teeth
10 Mar.
Here are the most important foods for healthy teeth....
Healthy Foods for Each Blood TypeHealthy Foods for Each Blood Type
29 Apr.
It is they that are sometimes incompatible with the food we eat....
The Best Foods for Nursing MothersThe Best Foods for Nursing Mothers
11 Feb.
Foods to avoid for frequent use are oily fish, onions, cabbage, garlic, Brussels sprouts, citrus fruit, tomatoes and carbonated beverages....
10 Foods for a Healthy Pancreas10 Foods for a Healthy Pancreas
04 Jan.
What foods should be included in your diet to avoid endangering this critical organ?...
Allowed Foods for High Blood SugarAllowed Foods for High Blood Sugar
25 Nov.
Water – Water is not food, but it is vital to your health. People who drink the most water are 21% less likely to have high blood sugar than the rest....
Prohibited Foods for Ulcers and GastritisProhibited Foods for Ulcers and Gastritis
13 Sept.
Tomato foods are also not to be preferred, as well as watermelon. It is also important to minimize foods high in fat and milk. Have a look at what the right diet for ulcers is....
Chocolate, Bananas, Spinach: Foods for HappinessChocolate, Bananas, Spinach: Foods for Happiness
04 July
First they were given foods that they were well familiar with, then they were given foods they were less familiar with and their brain reaction was analyzed....