Cinnamon is not only used as a spice in cooking. It is also used in folk medicine, as a remedy for various ailments and diseases in combination of honey with cinnamon.
Cinnamon for heart disease
Every day, eat bread for breakfast spread with a paste of honey and cinnamon powder instead of jam. This lowers the level of cholesterol in the arteries and saves a person from a heart attack. Even those who have already had a heart attack can reduce their risk of having another heart attack.
Regular consumption of cinnamon honey improves breathing and strengthens the heart muscle. In some nursing homes in America and Canada, regular intake of a mixture of honey and cinnamon by patients significantly improves the condition of their age-related veins and arteries.
Cinnamon for fatigue
Recent research shows that the sugar content in honey is more beneficial than harmful for maintaining strength. Elderly people who take honey and cinnamon in equal proportions improve concentration and mobility.
Dr. Milton, who is doing the research, says that taking half a tablespoon of honey and cinnamon should be done in the following way: in a glass of water every day on an empty stomach in the morning and after lunch around 3:00 p.m., when the vital functions begin to decline. Taking this medicinal mixture improves them.
Cinnamon for Arthritis
People with arthritis can drink 1 cup of warm water daily, morning and evening, with 2 tablespoons of honey and 1 teaspoon of cinnamon. Even chronic arthritis can be cured if the mixture is taken regularly.
In recent studies led by the University of Copenhagen, it was found that when doctors prescribe their patients a mixture of 1 tbsp. honey and 1/2 cup of cinnamon before breakfast, after a week 73 of 200 patients reported reduced pain. Completely and within 1 month, most patients who have been unable to walk or move due to arthritis regain walking and are pain free.
Cinnamon for cholesterol
2 tablespoons of honey and 3 teaspoons of cinnamon mixed with 2 cups of warm water reduces blood cholesterol levels by 10% within 2 hours. As with arthritis patients, taking the mixture 3 times a day normalizes cholesterol even in patients with a chronic condition. People who consume honey daily in its pure form also complain less about high cholesterol.
Cinnamon for immunity
Daily intake of honey and cinnamon strengthens the body's defenses and protects against viruses and bacteria. Scientists have found that honey contains many different vitamins and iron. Continuous intake of honey improves the ability of white blood cells to fight bacterial and viral diseases.
Cinnamon for inflammation of the bladder
Take 2 tablespoons of cinnamon and 1 teaspoon of honey mixed in a glass of lukewarm water. This kills the germs in the bladder.
Cinnamon for hair loss
In case of hair loss or baldness, you can lubricate the roots of the hair with a paste of a mixture of heated olive oil, 1 tbsp. of honey, 1 teaspoon of cinnamon before washing hair for 15 minutes. Then rinse your hair with lukewarm water. Even 5 minutes is enough to see the effect.
Cinnamon for skin infections
A mixture of honey and cinnamon (in equal amounts) applied to the affected parts of the skin cures eczema, fungus and all other types of skin infections.
Cinnamon for acne
Make a paste from 3 tbsp. of honey and 1 teaspoon of cinnamon. Lubricate the pimples before going to bed and wash off the next morning with warm water. The acne will disappear completely after 2 weeks.
Cinnamon for toothache
A mixture of 1 cup cinnamon and 5 tsp. honey is placed on the bad tooth. It can be done 3 times a day until the pain subsides.
Cinnamon for bad breath
South Americans gargle with a hot solution of honey and cinnamon. It's the first thing they do in the morning to keep their breath fresh throughout the day.
Cinnamon for hearing loss
Take honey and cinnamon in equal proportions every morning and evening.
Cinnamon for colds
Those suffering from a cold should take 1 tbsp. warm honey with 1/4 tsp. cinnamon 3 times a day. Treats almost every chronic cough, cold and nasal infection.
Cinnamon for flu
A Spanish scientist proved that honey with cinnamon is a combination that contains a natural element that kills flu bacteria and saves people from getting sick.
Cinnamon for cancer
Recent studies in Japan and Australia have shown that stomach and bone cancer can be successfully treated. Patients with these types of tumors should take daily 1 tablespoon of honey with 1 teaspoon of cinnamon for a month 3 times a day.
Cinnamon for longevity
Cinnamon tea with honey, taken regularly, delays the onset of old age. The proportions are: 1 tablespoon of cinnamon boiled in 3 cups of water and cooled + 4 liters of honey. Drink 1/4 cup 3-4 times a day. It keeps the skin fresh and soft and slows down aging.
Contraindications for intake of cinnamon and honey are individual intolerance, pregnancy. Therefore, consultation with the attending physician is necessary.
See also why you should drink warm milk with cinnamon. It is also important to pay attention to the possible side effects of cinnamon.
