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Dates Make us SmarterDates, according to an ancient Arabic belief, are such an amazing energy source that 6 of these delicious fruits would be enough to for you to cross the entire desert, defeat all your enemies and spend exciting moments...
Salt Makes Us DumberFor a long time now, it has been thought that the excess use of salt has a negative effect on human health. Furthermore, it has been known for years that over-salting dishes is harmful to people with high blood pressure...
Hamburgers Make Us DumberMunching on hamburgers, French fries and pizza has been widely criticized by doctors and researchers. There probably isn't anyone who hasn't heard about how harmful fast food is to our body and waistline.
Foods eaten...
Yoghurt Helps us Against DepressionExperts believe that the probiotics found in yoghurt improve people's mood, since they have an effect on the function of the brain. Past studies confirmed that these bacteria affected the minds of rodents but so far it...
The Right Breakfast Awakens usEating food in the morning is a real challenge for many people, which is why most simply drink a cup of coffee, without stuffing themselves with cereal or toasting bread slices or frying eggs.
The morning is most...
Foods That Fatten us UnnoticeablyMany of us have fallen into the absurd situation of feeling constantly hungry, while at the same time packing on extra pounds. The reason for this is that in their hectic daily lives, people don't pay that much attention...
Which Foods Make us Sleepy?Eating is a process after which our body is fueled with energy and we normally should feel more alert. But have you noticed how even after you eat you sometimes feel even more exhausted?
This phenomenon has a logical...
Fizzy Drinks Make Us OvereatThe problem of obesity in children and adults, often lies not only in overeating, but also in heavy use of soft drinks. They are a nice addition to any meal and are a favorite of many people.
Over eighty percent of children...
Diets Make us Twice as SadIt might be time to put an end to the constant hunger and the obsession with a thin and perfect shape. After a diet, people end up being twice as sad as they were before they began the diet, show the results of a new study...
Warning! They're Killing us with Е621Е621 is just another name for monosodium glutamate or MSG. This additive is used worldwide because it masks low quality foods, it lowers production costs.
Instead of throwing away certain goods, monosodium glutamate...
14 Misconceptions about Food that Harm usHave you ever thought that not everything you read or inform yourself about in your surroundings is the absolute truth? It is time to realize that commonly accepted rules and explanations are not always valid. This also fully...
Foods That Provide us with Vitamin B12Vitamin B12 plays an important role in our body's metabolism because it helps break down food and turn it into energy.
Further, it aids the production of red blood cells which transport oxygen to the cells. This...
Seven Diets That Make us Hate FoodNowadays healthy eating is turning into a necessity if we want to enjoy good health and a perfect figure. However, some recommended food diets can ruin any good food. Here we will list the 7 diets and their insidious...
Sodas Alter Our DNA and Age usIt's no newsflash that carbonated drinks are unhealthy. Nutritionists constantly warn people to limit their use, since they contain way too many calories that we are unable to burn later. These types of drinks are especially...
US Children Eat Way Too Much SaltMore than 90% of children and adolescents in the US consume huge quantities of salt, announced the CDC (Centers for Disease Control and Prevention). This can cause numerous health problems - it's possible to develop ...
Top 5 Health Benefits That Tomatoes Give usFruit or vegetable - there's a ton of debate over what the tomato is. To most people tomatoes are vegetables because they do not have a sweet taste, although botanists classify them as fruits. But one thing is certain...
Foods That Keep Us Healthy During the WinterTo get over colds and viruses during the winter season, we need to be very careful when choosing each and every thing we put in our mouth. The winter menu is fundamentally different from the summer one, but we must not...
Foods That Save us from High Stomach AcidsStomach acids are not dangerous but the sensation they cause is not at all pleasant. Luckily, there are several foods that can effectively save us from the acids.
Foods rich in calcium
Calcium has the ability to reduce...
Bad Moods Make us Stuff Ourselves with Unhealthy FoodAccording to the results of a recent American study, whenever people are in a bad mood, they are more likely to reach for unhealthy foods. The scientists explained that happy and positively minded people, in contrast to...
Cumin has Been Keeping Us Healthy Since Ancient TimesEven since ancient times, people have been using cumin for medicinal purposes. The seeds of this plant are incredibly beneficial for people who have digestive problems. As well, cumin is known for its antiseptic qualities...
Can the Combination of Fish and Milk Poison Us?Is the combination of fish and milk dangerous to eat or is it just an old myth? Consumption of both products is controversial, as many people have complained of stomach pains after eating them.
Fish and milk in combination...
The Aroma of Fruits Leads us to Eat HealthyTime and again we are faced with the choice of eating something healthy or something unhealthy but very delicious. Anyone that has faced this choice has made compromises and felt tempted by unhealthy, caloric foods. Scientists...
Bad News: Potatoes are the Worst Food Making us Fat!The potato, which originated from South America, is perhaps among the most universal vegetables. Potatoes are suitable for making delicious soups, salads, appetizers and main courses, as well as baked goods...
Sushi Philadelphia ComboWash and bread the chicken fillet (cut into two thin slices), dipping each slice in the beaten egg, then in the breadcrumbs and corn flour mixture. After that, fry in a pan until golden and place the finished chicken fillets...
KetchupRemove the seeds of the tomatoes, grind them and put the tomato mash on the stove.
Once half of it boils off, add the vinegar, citric acid, sugar and a little of the salt.
Add salt to taste. Once the ketchup is completely...
