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Healer`s Healthy Breakfast

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Healer`s Healthy Breakfast
Image: VILI-Violeta Mateva
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Preparation
10 min.
Тotal
10 min.
Servings
1
"A healthy breakfast for a thin waist."

Ingredients

  • yoghurt - 1 cup
  • honey - 1 tbsp
  • apple pectin - 1 tsp
  • walnuts - 1 handful, ground
  • cinnamon - 1 tsp
  • maple tincture - 30 drops
  • dried fruits - 1 handful
measures

How to make

Mix together the yoghurt and apple pectin the night before and leave it in a cool area till morning.

On the morning, add the cinnamon, honey, dried fruits (can use fresh), the maple tincture and coarsely ground walnuts.

Stir well to mix the ingredients and serve.

Tasty and healthy!

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