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Blueberry and Cashew Protein Smoothie

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
Translated by
Nadia Galinova
Blueberry and Cashew Protein Smoothie
Image: Yordanka Kovacheva
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Preparation
5 min.
Тotal
5 min.
Servings
1
"The richness of fiber and protein in this protein smoothie with blueberries and cashews makes it the perfect breakfast for a great start to the day."

Ingredients

  • almond milk - 4/5 cup (200 ml) or cashew
  • soy yogurt - 4.2 oz (120 g)
  • blueberries - 3.5 oz (100 g) frozen
  • cashews - 1.1 oz (30 g) raw or roasted without salt
  • oats - 0.7 oz (20 g)
  • chia - 0.3 oz (8 g)
  • protein powder - 0.7 oz (20 g) vanilla
  • sweetener - optional and to taste
  • water - for dilution, optional
measures

How to make

Place all of the smoothie ingredients into the blender jug, except for the water, which you will add later, if needed.

Blend on high speed for 1 minute or until smooth.

Dilute with water, if necessary and taste it to see if more sweetening is needed.

This smoothie is the perfect healthy breakfast, easy to make and very filling.

The richness of fiber and protein in this Blueberry and Cashew Protein Smoothie makes it a perfect breakfast for a great start to the day.

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