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Blueberry and Avocado Smoothie

Sevdalina IrikovaSevdalina Irikova
MasterChef
1493k15
Nadia Galinova
Translated by
Nadia Galinova
Blueberry and Avocado Smoothie
Image: Sevdalina Irikova
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18/07/2023
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Preparation
10 min.
Тotal
10 min.
Servings
3
"Cheers to everyone who likes to experiment - this smoothie is a mood booster for the day"

Ingredients

  • blueberries - 2.8 oz (80 g)
  • avocado - 1 pc.
  • almond milk - 13.5 fl oz (400 ml)
  • agave - 3 tsp.
  • hazelnut tahini - 1 tbsp.
  • lemon balm - 4 leaves, fresh + sprigs for decorating
  • cinnamon - a pinch
measures

How to make

First, prepare the nut milk by soaking the almonds in cold water for 12 hours to release the inhibitors they contain.

Rinse and mix the almonds with filtered water. Strain the pulp through a strainer.

The blueberries are cleaned and washed. Remove the stone and the peel from the avocado.

Put them in a blender jug along with the rest of the mentioned ingredients.

Mix and pour it into appropriate glasses.

Enjoy the smoothie right away or put it in the fridge and consume the Blueberry and Avocado Smoothie during the day.

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