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"The day starts with a smoothie and continues with the good mood, which this smoothie has charged you with"
- bananas - 1 pc.
- blueberries - 1.7 oz (50 g)
- honey - 1 tbsp. (optional)
- chia seeds - about 1 - 2 tsp.
- milk - 1/2 cup
- strawberries - 5 to 10 pcs. (medium)
measuresHow to make
Place everything in the blender and blend.
If you wish, you can freeze your strawberries and/or blueberries. This way it will turn out more like an ice cream.
This is a very fragrant and delicious smoothie.
It's a favorite recipe of mine.
