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Spelt and Constipation

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Store it in a dry and cool place. Every morning on an empty stomach, take one tablespoon of the elixir. A great remedy for constipation....

Dandelion Tea Against Bloating and Constipation

The dandelion tea against bloating and constipation is very healthy!...

Spelt and Buckwheat Bread

Sift the spelt and buckwheat flour and mix them in a large bowl, make a well in the middle and add one egg, add the olive oil and yogurt with the...

Spelt and Oat Sticks

The spelt and oats are grinded into flour in a suitable food processor or grinder (ready spelt flour and oat flour can also be used)....

Biscuits with Spelt and Carob

The biscuits with spelt and carob are ready....

Baguettes with Spelt and Oats

The baguettes with spelt and oats are ready....

Pancakes with Spelt and Milk

Both sweet and savory fillings are suitable for them. Enjoy your meal! The pancakes with spelt and milk are ready....

Honey Biscuits with Spelt and Chocolate

Once they are ready, arrange the honey biscuits with spelt and chocolate on a wire rack to cool....

Muffins with Spelt and White Cheese

Without stopping to mix, add the oil, salt and yogurt....

Food and drinks against constipation

For constipation, eat cold compote and yogurt, as well as raw fruits and vegetables that contain cellulose....

Herbs for Constipation and Hemorrhoids

Eat plenty of high-fiber foods (especially from plants) and drink plenty of water to support digestion and prevent constipation....

Rustic Bread with Spelt and White Flour

Insert the baking pan with spelt bread and bake for 15 minutes, then reduce the temperature to {180°C} and bake for a further 15-20 minutes or until...