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Which Foods are Acidic?If the values are below 7.0 – the environment is acidic.
The pH levels in every cell of our organism are the result of all life processes, which are practically ion exchange and crucial for our health....
Omega-9 Fatty AcidsChoosing and Storing Omega-9 Fatty Acids
Omega-9 fatty acids are contained in the formulas of various essential fatty acid complexes....
Omega-6 fatty acidsOmega-6 fatty acids are essential fatty acids. They are necessary for human health. The body can not synthesize them – they must be obtained from food....
Which Fish are the Fattiest?This is due to the fact that they contain a higher percentage (about 5%) of unsaturated fatty acids, better known as Omega-3, which are able to reduce the risk of cardiovascular diseases, heart attack, thrombosis, as well...
Which are the Dessert Wines?They're made from aged white wine, most frequently Misket, to which they add spirits, sugar and a vermouth infusion.
Of course, probably the most famous dessert wine comes from Italy and is called Marsala....
Omega 3 fatty acidThere are claims that omega-3 fatty acids can increase growth hormone levels, which can increase the growth of muscle, which in turn causes the acid to be accepted by athletes....
Which Foods are Rich in Folic Acid?Folic acid, also called vitamin B9, is extremely important for the health. It regulates the blood pressure, which reduces the risk of cardiovascular disease....
Which Are The Water Soluble Vitamins?Last but not least, it reduces inflammation in the body, which protects against various dangerous diseases.
Folic acid
Folic acid is also formed in intestinal bacteria....
What are amino acids?What are amino acids?
They are called essential because the body does not produce them, and we have to take them in with food, supplements, or medications....
Which Foods are Good for the Liver?Vegetable soups
Which must be vegetarian or meat broth based.
Meats that are not fatty
These are chicken, turkey, beef, and they should be steamed or baked without fat....
The Essential Dill OilObtaining essential oil from dill
The raw material for obtaining dill essential oil is the spice dill, which gives a very aromatic and mild product in the form of an oil suitable for medicinal and cosmetic purposes....
Which Vitamins Are Fat Soluble?Vitamin E acts as an antioxidant, protecting vitamins A and C, red blood cells and essential fatty acids from destruction....
Which are the Root Vegetables?Root vegetables are vegetables from which their underground part or root part are used.
Root vegetables are rich in vitamins, minerals and fibers....
The Most Useful Essential OilsThese compounds are called essential oils.
They are distinguished by their strong concentration, which makes them very powerful....
Which Foods are Good for Gout?Limit your consumption of meat, as well as meat and mushroom broths, the meat of young animals, meat by-products, smoked meats, fatty sauces and animal fats....
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
Which are the Most Addicting Foods?
Which are the Most Vitamin Rich Soups?
Which are the Healthiest National Cuisines in the World?
Which High-Calorie Foods are Healthy and Which are Harmful?
Which are the Best Healing and Cleansing Teas
Which Foods are the Richest Sources of Selenium
Fatty Foods are More Harmful for Men
These are the Foods with the Highest Amino Acid Content
Which Healthy Foods are Actually Harmful?
