Bonapeti.com»Articles»Search results
Facebook
Favorites
Twitter
Pinterest
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
21 Feb.
Which Foods are Rich in Selenium?Now we will find out through which foods with selenium we can get this much-needed trace element.
Nuts
All nuts, especially Brazil nuts, are a very good source of selenium....
05 Aug.
Folic AcidMost foods contain folic acid in the exact form described above, and intestinal enzymes alter the chemical forms of folates to make their absorption possible....
20 Jan.
Which Fruits and Vegetables are Rich in Magnesium?Also check out the other magnesium-rich foods....
05 Feb.
Which Foods are Acidic?On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance.
Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
18 Mar.
Foods Rich in FiberAnother delicious food on our high-fiber food list is cauliflower. It is great just baked, or it can also be used in a keto diet. There are so many keto recipes with cauliflower, which are well known....
13 May
Foods Rich in AntioxidantsFoods rich in antioxidants
There are various foods, which contain high levels of antioxidants....
17 Apr.
Foods Rich in ChlorophyllGreen-colored foods bind and associate with chlorophyll, they are a major source of chlorophyll, which in turn is a great indicator of which foods have healing properties....
04 Dec.
Folic Acid BenefitsHere are the foods from which you can get folic acid naturally:
- almost all green vegetables like spinach, broccoli, lettuce, asparagus, cabbage and avocado;
- liver;
- legumes – beans, lentils, soybeans and chickpeas...
03 Sept.
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
13 Dec.
Foods Rich in Slow CarbohydratesThey are found in many foods.
Foods with complex carbohydrates are dairy products, vegetables, fruit and whole grains.
Dairy products
They are a natural source of slow carbs....
17 Oct.
Foods Rich in Beta-CaroteneSee some of the foods rich in beta-carotene below:
Carrots
Carrots are among the vegetables with the highest content of provitamin A, as beta-carotene is also called....
18 Aug.
Foods Rich in Vitamin B6In addition to potassium, they are rich in Vitamin B6, which helps to convert carbohydrates into fuel - 100 grams contain about 18% of the daily needs of vitamin B6 for the body....
10 Aug.
Which Fruit are Rich in Cellulose?Which fruit are rich in cellulose
Most fruit are rich in the substance cellulose. Some of them contain both cellulose and lactose, which are necessary to maintain intestinal balance....
27 Jan.
Which High-Calorie Foods are Healthy and Which are Harmful?Chips
Chips should be given a special place on the list of the most harmful foods....
01 Jan.
Which are the Most Vitamin Rich Soups?In most cases they add beetroots to it, which itself has valuable antioxidant properties.
4....
12 Oct.
Which are the Most Addicting Foods?Dietitians explain that addiction to food products is a very serious condition, which must not be underestimated....
18 May
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
07 Dec.
Which Healthy Foods are Actually Harmful?That which fools consumers into believing in the beneficial effects of this type of bread is the color, which is achieved entirely using artificial colors....
16 Jan.
Signs of Folic Acid DeficiencyAnother name for folic acid is vitamin B9, which occurs naturally in foods such as dark leafy vegetables, asparagus and brussels sprouts....
03 July
Tryptophan Rich FoodsWhen food poor in tryptophan is consumed, vitamin B3 deficiency is reached, which can lead to pellagra....
12 Sept.
Which Foods are Good for the Liver?But how we should take care of it and which foods are good for our liver, we will find out in the following article....
30 Oct.
Foods, Which are Dangerous for Tooth EnamelWhen starchy foods break down in the mouth, they release sugar, which can encourage bacterial growth and acid production....
30 Mar.