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Potato Casserole for People of All AgesBake the quick casserole in the oven at {150°C} for about 40 minutes.
A great potato casserole for people of all ages is obtained!...
18 Feb.
What are the Real Whole Grain Foods?Every diet and healthy eating regimen includes whole grain foods. Often, however, when we hear this definition, we can't remember exactly which foods are being referred to....
17 Aug.
Favorite Desserts of the SpanishSpanish desserts are incredibly diverse but there are several that every good Spanish homemaker simply loves to make for her family. Here are some of them:
Melindres Cookies
Ingredients: 12 egg yolks, 3 tbsp ...
15 May
The Favorite Oven-Baked Sweet MacaroniI pour that over the macaroni, thinly slice the rest of the butter and bake the macaroni in the oven for about an hour at {160°C} until golden brown.
The favorite oven-baked sweet macaroni are ready!...
21 July
What Are the Symptoms of High CholesterolWe can also get it from some foods that contain it, mainly fatty.
One of its main functions is to participate in the production of bile acids, which break down fats....
23 Nov.
What are the Benefits of Mint Honey?Contraindications to the use of mint honey include the allergy that some people have to bee products. You must be careful in case of diseases such as: diabetes, an ulcer in an active stage, obesity....
22 Feb.
Which Foods are the Richest Sources of SeleniumFind out which selenium-rich foods can keep you healthy.
Brazil nut
Not only delicious, but also super healthy, Brazil nuts are the undisputed champion of high selenium content....
07 May
Beverages That are Enemies of a Thin WaistlineAnd while most diets focus only on food, we recommend paying more attention to what you're drinking....
15 May
What are Green Foods Good for?The more saturated the green color of a food, the richer it is in chlorophyll. Foods rich in this pigment play a role in the production of red blood cells, protection against cancer and radiation....
20 Mar.
The Favorite Sugar-Free Roasted Butternut SquashI put the pieces with the skin on a baking pan, on top of each I dripped a little oil, so that they could absorb and release all the vitamins and beneficial substances that are fat-soluble....
10 Nov.
What are the Health Benefits of Sweet Potatoes?Studies show that following a high-fiber diet helps people with type 2 diabetes to control their glucose levels....
14 Dec.
What are the Edible Parts of Food That We're Used to Throwing Away?Everyone has their preferences when it comes to food. But the truth is, 99% of the food waste we throw away is quite healthy....
17 Mar.
Which are the Most Addicting Foods?Actually, an entire 20% of the population on Earth has a strong attraction to food, and the dependence these people develop is comparable to that seen in alcoholics and those who abuse drugs, experts say....
18 May
What are the Milk Substitutes?Milk substitutes are those food products that are most commonly used by people who are lactose intolerant....
23 Feb.
What Are the Healthiest Seafood?Especially suitable food for athletes and everyone who wants to build muscle mass due to the high level of proteins....
07 Aug.
Favorite Salty Macaroni in the OvenPour the semi-boiled macaroni in the tray.
Crumble the feta cheese, add it on top, as well as the butter, chopped into pieces, and the cream. Stir well....
07 June
Liberica - The Third Favorite Variety of CoffeeArabica and Robusta are the main varieties known to all coffee lovers. But there is a third, less popular variety and that is Liberica. It has less industrial value, but still deserves attention.
Characteristics...
17 Nov.
2 Fistfuls of Food are Enough for the BodyThe most common mistake that people make when trying to lose weight is that they focus on only one weight loss method. If it's a diet - it borders anorexia, if it's exercise, it's to complete exhaustion....
28 Mar.
What are the Benefits of Spirulina?In this advice, we will talk about the benefits of spirulina. There are more than 15 types of spirulina in the world, but the most commonly used are three (Spirulina platensis, Spirulina maxima and Spirulina fusiformis) because...
07 Sept.
Which Foods are Good for the Liver?Read more about cleansing the liver and about foods harmful to the liver....
30 Oct.
What are the most effective dietsThey let people feel lighter just as deprivation does, but they actually do eat, with the only difference that they do not mix the basic food groups....
24 Nov.
The food of LoveChocolate
The Aztecs called it "food of the gods". Chocolate contains substances that stimulate the brain to produce more serotonin....
11 Jan.
What are the Hottest Spices in the World?Love chili peppers? Did you know that they call it the "spice for a healthy life"? Actually if you're a fan of spicy then perhaps you are aware of the wide abundance of hot spices. Today we will familiarize you with the...
10 June
The Best Chicken of AllCut the chicken legs in 2 - the actual legs and the thighs.
Chop the onions finely, add the olive oil to a pan and heat it on the stove....
16 May
Broad Beans are the Perfect FoodBecause of the thick skin and specific taste, the ripe seeds are rarely used for food....
10 Apr.