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Good Health Pita DobiBeat the eggs with the rest of the products. Knead a nice smooth dough, leave it in a warm area to rise, covered with a towel.
Divide the dough into 2 balls of 9.5 oz (275 g) each and 1 that's 11 oz (310 g)....
04 Apr.
The Most Healthy Vegetable JuicesTypes of vegetable juices and the most healthy ones of them
Vegetable juices can be prepared from one type of vegetable or a combination of several vegetables....
12 Nov.
Fluffy Round Good Health LoafCut the rolls into thin triangles, arrange them in a buttered oven dish along its walls, while arranging the edges of cut rolls in the middle of the oven dish....
15 May
Healthy Sources of FatsHealthy fats include extra virgin olive oil, linseed oil and fats from plant sources such as nuts, seeds, avocado and walnuts. Others include oily fish, such as trout, salmon and mackerel....
11 July
St. George`s Day Pita Celebrating Good HealthRepeat for the other part of dough.
Leave it to rise and once it's ready smear it with the beaten egg, sprinkle with sesame seeds and put to bake at {160 °C}....
15 Feb.
Health Benefits of Strawberry JuiceStrawberry juice is more healthy than the actual fruits....
12 Sept.
1
Health Benefits of Raspberry JuiceRaspberry juice is not recommended if you have a liver disease or are allergic to fuzzy fruits.
If you have skin problems, raspberry juice is a fundamental beauty aid....
27 Aug.
Health Benefits Of Apple JuiceApple juice is the only one that can be combined with vegetable juices. Vegetables and fruits are broken down by various enzymes and therefore they should not be mixed....
14 Aug.
Healthy Vegetable SoupAfter about 5 minutes, add the vegetable mix, olive oil and spices.
Boil until the vegetables are cooked well....
22 Feb.
Good Health Comes with 14 oz Mixed Vegetables Per DayEarlier this year, a different British study showed that to be healthy, we need 7 servings of mixed vegetables daily....
19 Aug.
Spices for Good HealthSpices not only provide exquisite taste and aroma to food, but have a positive effect on our health. Many spices have more antioxidants than some fruits and vegetables....
10 Jan.
Easy, Healthy Vegetable SoupOnce they're slightly sauteed, add the diced tomatoes, along with their juice (if canned). After a few min. add the hot broth - it needs to fill up about 1/2 the pot.
Add more broth or water, if needed....
04 June
Creamy Vegetable Soup full of VitaminsBlend to a very fine consistency, depending how thick you like it to be, you can always add a little vegetable stock or cream.
Serve with cilantro leaves on top!
Enljoy!...
19 Dec.
Leg of Lamb with Vegetable SauceWith a marinade of wine, chopped vegetables and spices, cover the chopped portions of leg and leave there for 3-4 hours....
10 Mar.
Very Quick Cream of Vegetable SoupReturn to the stove and add the butter and sour cream.
Stir energetically with a whisk until the cream and butter melt. Optionally, you can add a few drops of lemon....
26 Oct.
Magnesium: Key to Good HealthSources of magnesium
Natural sources of magnesium are seafood, green leafy vegetables such as spinach and whole grain foods....
14 Nov.
Healthy Cream of Mushroom SoupIn a pan with heated olive oil, briefly fry the finely chopped onion and the clove of garlic.
Add the mushrooms. Pour the vegetable broth and season with a pinch of black pepper....
15 Aug.
Healthy Cream of Zucchini SoupFor the healthy zucchini cream soup add 5 tbsp. of olive oil.
Add the finely chopped onion, 2 cloves garlic and 2 carrots. Stew the vegetables for 5-6 minutes....
29 June
The Priceless Benefits of Pumpkin SeedsThey are an excellent source of protein that will contribute to a good weight stabilizing effect. For example, 30 grams of pumpkin seeds have 5 grams of protein....
14 Nov.
Cream Soup of Beetroots and Vegetable MixPeel the onion, cut it into pieces and put it in the water, along with the vegetable mix (broccoli, brussels sprouts, peppers, carrots, peas, cauliflowers).
Add the beetroot, peeled and chopped....
03 Oct.
Vegetable Moussaka with Two Types of PeppersSeason the dish with spices and pour about 2 cups of water in it.
Put the chopped potatoes and zucchini in an oven dish. Add the vegetable mix from the pan. Pour in enough water to cover all of the ingredients....
23 Aug.
A Healthy Version of Baked RollsAbout 22 pieces of baked rolls are made. They are baked in a heated oven at {180°C}.
The healthy version of bake rolls is ready....
11 Feb.
Fruit and Vegetable Juices - Doses, Composition and BenefitsAnd yet - let's look at when juices are healthy and when they are harmful....
16 Nov.