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The Five Healthiest SpicesThere are five herbs, that are the healthiest and here are a few more details about the benefits of each.
Turmeric
This golden spice benefits from a powerful antioxidant called curcumin....
Three Tasty Spices That are Healthy TooHere are the healthiest spices in the world, based on the scientific studies.
1. Salvia leaves can improve brain function and memory
This spice gets its name from the Latin word Salvere, which means to save....
What Are the Healthiest Seafood?It's no secret that seafood is a superfood that makes us healthier, provides many valuable substances to the body and gives a lot of energy....
The Three Cups Apple PieAbsolutely no culinary skills are required to make this delicate apple pie. It is extremely easy to remember the recipe of this apple delicacy, because the main ingredients are three: flour, sugar and semolina....
The Healthiest VegetablesVegetables are a real gift from nature, which has a very positive effect on the body. In vegetables we can find most of the substances, that are necessary for nutrition and hydration of the body. They do not have many calories...
The Healthiest CerealsCereals contain all of the elements needed by the human body for it to develop sufficiently. They are rich in carbohydrates, proteins, vitamins, minerals and other substances beneficial for humans. Take a look at...
The Healthiest Winter FoodsCinnamon
Cinnamon is a popular spice throughout the winter season. Besides the irresistible flavor that creates a cozy atmosphere, it also has a number of health benefits that it provides the body....
The 10 Healthiest BreakfastsAll of these ingredients are rich in proteins, nutrients and fiber, say scientists.
2. Muesli with yoghurt and milk.
3. Scrambled eggs or an omelette with added herbs and vegetables.
4....
The 5 Healthiest JuicesInstead of soft drinks, it is so much healthier to consume juice.
Orange juice, especially fresh squeezed, contains twice the recommended daily amount of vitamin C in a single cup....
The Unknown Arabic SpicesSome other aromatic Arabic spices that are becoming more popular in the West are also widely used in these lands such as: cumin and coriander....
Which Are the Best Spices for Steaks?However, before you season the steak with any spices you find in the cupboard, you should know that not all spices are suitable for all types of meat....
Oven-Baked Corn on the Cob with SpicesThe corn is cleaned from the leaves. Wash it and dry it with kitchen paper. The soft butter is mixed with all the spices.
With the brush, grease the corn on all sides with the seasoning very well....
The Tastiest Spicy ChickenOnce the tomatoes are baked, peel them too and put them in with the peppers. Mash well and return this mix back to the meat.
Add 2-3 cloves of chopped garlic. Cook the dish for another 10-15 min....
The Most Popular Mediterranean SpicesBut it wouldn't be the same without the few Mediterranean spices most characteristic of it.
If we talk about Italian cuisine, probably the first and most iconic spice that comes to mind is the fragrant basil....
The Best Spices for SoupHere are some guidelines on which spices go with which soups:
Parsley and lemon juice are usually added to chicken soup, but these can be replaced with savory herb or vinegar....
The Pumpkin is the Healthiest Food for DiabeticsAmong the products that are good for diabetics, the pumpkin claims first place. It is low in calories and aids in controlling weight.
When it comes to nutritional supplementation and healthy substances, the pumpkin...
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