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Paleo or Keto Diet: Which One to Choose?You may be wondering which is the most suitable variation for you to lose weight and get in good shape. This depends on several aspects, including your body type and metabolism, which certainly play an important role....
Lime Juice - Why is it So HealthyPromotes water consumption - insufficient water consumption leads to various health problems and lime added to it exacerbates the desire to drink water;
2....
Is Raw Fish Safe for Consumption?As a rule, a basic procedure in the industry is to freeze the fish at extremely low temperatures immediately after it is caught, which immediately kills all bacteria....
Four Recipes for Homemade Fruit JuicesWe all love drinking fruit juices but unfortunately the percentage of real fruit content in the juices sold in stores is quite low in comparison to all the artificial flavors....
Erythritol or Stevia: Which Sweetener is Better?The sweetener erythritol can be found in many fruits and vegetables. Commercial erythritol is made from enzymatically hydrolyzed corn starch. Glucose is created, which is then fermented into erythritol....
Phytic Acid - is it Healthy or Unhealthy?Benefits of Phytic Acid
Depending on the circumstances, let's not forget that phytic acid as part of a balanced diet has a number of benefits through which it affects the overall health of the body....
Jam from Whole Figs and Grapes for the WinterFill grape jam in clean and dry jars and screw on the lids while it is still warm.
Turn the lids facing down and leave them like this until the whole figs and grapes jam for the winter cools down....
Blackberries - One of the Healthiest FruitsBlackberries contain very healthy micronutrients, such as phosphorus, potassium, copper and magnesium. That is why consumption of blackberries helps to normalize the central nervous system....
The Most Healthy Vegetable JuicesMaking vegetable juice at home
It is necessary to choose well-ripened and healthy vegetables, which must be cleaned and washed. Manual and mechanical juicer methods can be used for preparation....
Drink Quince Juice for a Healthy HeartThis tasty and aromatic fruit is suitable not only for the preparation of compotes and jam, but also for the preparation of a healthy juice, which improves the functions of the cardiovascular system....
What Is Parsley Juice Good For?In comparison to other vegetable juices, parsley juice has the highest biological activity. This means that when intaking this juice, you should stick to a small dose, which should not exceed a dose of 50 g....
Is Brown Sugar More Healthy?Which means that brown sugar has a lower caloric value.
Brown sugar is a more natural product than processed white sugar.
It is produced by the first crystallization of cane juice....
Divine Cake for a Loved OneScoop a ladle of ganache and pour it in the middle of the ready cake, so that it runs haphazardly down its sides as well....
Crispy Breading for Chicken, or FishIf you use it for fish, you can add rosemary to the breading. If it is for chicken, add basil.
The quantity in this recipe is enough for around 15 fish fillets, or a whole, boneless chicken.
Enjoy!...
Healthy Christmas Fruit CakeFirst, soak the chia in a cup of water to make it swell.
During this time, cut the fruit into small pieces and roll them in a little coconut sugar.
Squeeze the juice from an orange and grate its peel....
Which Spice is Used for What?Cloves
In addition to mulled wine, this spice is also used for roasted vegetables, vinegar marinades, fruit salads, desserts with bananas and apples, gingerbread....
Green, Yellow or Brown Banana: Which One is Most Healthy?
Boiled or Raw Vegetables - Which are More Healthy?
Cream for the Whole Family
Turkey Stew for the Whole Family
Are Dried Fruit More Healthy Than Fresh Fruit?
Quick Fresh Fruit Juice for Weight Loss
Watermelon is One of the Healthiest Summer Fruits
Is Whole Milk Good for You?
