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The Rural DietTo maintain a fit body and attract looks not only to your bathing suit but also to your slim silhouette, try the rural diet. It is an effective helper in the battle of the bulge.
It owes its name due to the fact that...
The Pomelo DietThe pomelo is a citrus fruit rich in vitamin C and vitamin B and is often defined as a sweet grapefruit. It also contains calcium, phosphorus, iron - it is this balance that makes it excellent for consumption...
The Soup DietAlmost imperceptibly, it's as if we have a tendency to shift our gaze toward a warm and delicious soup all year long. Soup lovers usually don't sit down to lunch without this healthy liquid temptation that doesn't burden...
Diet CheesecakeWhile continuously whipping, add the eggs one by one, then the stevia, corn flour and beat the mixture until uniform.
Divide the mixture in 2 and color one with the cocoa....
Diet SpaghettiHeat olive oil in a pot and saute the onions. Then put in the carrot and broccoli. Once these veggies soften, add the tomatoes.
Leave the sauce to simmer several minutes on the stove....
Diet CakeBeat the cottage cheese with the yoghurt and honey, until you get a smooth cream. Grind the biscuits to crumbs and mix them with the butter into the swollen oats....
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying pan and grease it....
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
Diet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick.
Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red pepper in the pan, and leave it to bake lightly for another 5 minutes....
Fritters That Turn Themselves OverUse 2 spoons dipped in water to scoop from the batter and drop it in a ball in heated oil.
You need to have at least 2 fingers of oil in the container for frying so that the fritters can turn over by themselves....
Pancakes That Don`t TearHeat the milk slightly. Beat the eggs. Mix the starch with the sugar and salt and dissolve it in part of the milk.
Add the remaining milk and eggs. You have to obtain a smooth mixture....
Diet Apple CrumbleThen distribute the butter crumbs over the apples.
Bake at {200 °C} for about 20 min. (until the crumbs get a nice crisp)....
Diet Carrot CakeDistribute the cake layer in it, shape a border around the edges. Put it in the fridge.
Put the gelatin in a little water and leave it to swell. Make it as described on the package....
Diet Bran PancakesBeat the egg with the yoghurt and baking soda well. Add the bran and let the mixture sit for 5-10 minutes. Preheat a Teflon pan with a few drops of olive oil, even though you can do without the oil....
Diet Fitness BreakfastPut the mixture under a lid, check it from time to time to make sure it does not burn. Flip the buns after they are baked on the bottom, leave them on a low heat and serve....
Diet Semolina BreakfastPut the milk to boil, add the cinnamon and butter. Add the semolina and then immediately add the powdered sweetener.
Stir until you get a thick mixture, but do not cook too long, to avoid burning. Bon appetit!...
Delicious Diet SweetsBlend the almonds, walnuts and dates until you get a runny mixture.
Add the raw cocoa with salt and shape the mixture into small balls.
Roll the sweets in coconut shavings and serve....
Phyllo Pastry That Doesn`t DeflateThe oven dish should be about 11 3/4″ (30 cm) in diameter.
Repeat with the rest of the phyllo pastry sheets and wrap them around the one in the center....
How to Follow the Moon DietThe Moon Diet has become quite popular recently and that is why more and more people are resorting to it. If you have decided to try it, but you don't know how to follow it, then this advice is for you.
There are many...
Diet Cream without MilkServe the diet cream without milk inverted onto a small plate, with fruit syrup flavored with rose water poured over it....
Diet Clay Pot StewClean and wash all the vegetables well. Cut the chicken into pieces and distribute it equally into 2 clay pots....
Oven-Baked Diet ZucchiniBake for about 30 minutes, when they are ready, sprinkle the diet zucchini with dill.
Enjoy your meal!...
Diet Cake without SweetenersPut the fruit in a colander to strain. Put the wine, water and honey to heat up, but not boil, then dissolve the gelatin that you've pre-swollen in water....
Diet Cream with FruitsClean the fruits and set them aside for decoration. Beat the yogurt, cottage cheese and cream cheese together. Add the sugar and 2 drops of rum flavoring....
Homemade Diet Ice CreamBlend the cleaned fruit, then sift the puree through a sieve to remove the small seeds, if any, from the fruits you used.
Add the orange juice to the fruit mixture and stir with the milk mixture, using a mixer....
