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Stevia Biscuit CakeDissolve the starch and stevia in a little water. Stir well to obtain a homogeneous mixture. Shortly before the milk comes to a boil, add the dissolved starch while stirring nonstop. Stir the cream until thickened....
Fluffy Cake with SteviaAdd the coconut flakes, stevia, vanilla, olive oil and stir. Add the flour and baking powder in thin trickles, while stirring. Then beat all the ingredients very well, so there's no lumps left....
Keto Pumpkin WafflesI use stevia which is 1:1 with sugar. This means that these 10 g of stevia are equal to 10 g of sugar.
All ingredients are mixed and beaten at once.
I made 5 small waffles from the mixture....
Ten healthy sugar substitutesStevia. Stevia is a sweet, virtually calorie-free herb that grows naturally in South America, where locals have used it for hundreds of years....
Coconut Protein Cubes with BerriesMix the white cheese with the coconut protein drink, if you like it sweeter, you can add a little natural sweetener (stevia, agave, birch sugar). I added 1 tbsp. stevia....
Dietary Apple Sponge CakeMix the grated apple, oil, stevia, vanilla, yogurt, baking powder and corn flour.
Grease a cake pan with a little oil and arrange the apple pieces on the bottom....
Palm SugarOf course, stores now offer natural sweeteners such as stevia and agave nectar, for example....
Vegan Sweets with Dates and CashewsStevia can be added if you like.
The mixture is thick and sticky, balls are formed from it and the vegan sweets are rolled in coconut shavings.
Place them in the refrigerator to firm up....
Delicious Protein CookiesThen add the eggs, cottage cheese, cocoa and stevia to them. Blend well.
Finally, pour the cranberries and stir with a spoon.
Cover with foil and refrigerate the mixture for 1 hour....
Sponge Cake for Diabetics with AvocadoAdd the oil, vanilla, stevia, cinnamon, soda, carob powder and einkorn flour. Mix well and add the grated apples.
Pour the mixture into a Teflon cake tin.
Bake the sponge cake at {180°C} for 25 minutes....
Muffins with a Filling for DiabeticsIn a bowl, mix the egg whites, yolk, water, stevia, oil and water.
Beat and add the cornstarch and baking powder. Beat again.
Fill half of the muffin tins with this mixture....
Keto Truffles with Avocado and ChocolateFor these chocolate truffles, grate the chocolate and grind the stevia crystal into powder.
Melt the coconut oil and peel the avocado and mash well with a fork, or a blender can be used....
Keto Pumpkin Cheesecake MuffinsI use stevia for sweets and erythritol powder which is 1:1 with sugar.
The yolk and stevia are added to the cream cheese. The egg white is beaten separately into a white mixture and added as well....
Healthy Avocado and Dark Chocolate CreamAdd pitted avocado, cocoa, banana, stevia and rum essence.
Blend on high speed until the ingredients are well blended. The mixture should be fluffy and light.
Pour it into dessert cups....
Coffee Two-Color Sponge Cake for DiabeticsIn a bowl, beat the egg, add the cottage cheese, oil, baking powder, lemonade, vanilla, oil, stevia and rice flour.
Stir and pour 2/3 of the mixture into a Teflon cake pan....
Keto Lemon Sponge CakeI sprinkled stevia and lemon peel on top.
I use a 23 x 9 cm silicone baking pan.
Note: If your eggs are smaller, add 5.
I use stevia for sugar-free cakes which is 1:1 with sugar and erythritol powder....
Protein Bars with Avocado and Dark ChocolateAdd the eggs, stevia, vanilla and cottage cheese. Mash until a smooth mixture is obtained. Cut the chocolate into small pieces and add it to the mixture.
Mix and pour it into a tray covered with baking paper....
Protein Cheesecake with Stevia
Cream Caramel with Stevia and Agave for Diabetics
Erythritol or Stevia: Which Sweetener is Better?
What to Replace Sugar With?
Everything You Need to Know About Keto Sweeteners
What Natural Sweeteners Can We Replace Sugar With?
Ideas for Healthy Breakfast Smoothies
