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Sauce for EverythingSauce is served chilled and is suitable for meat, potatoes, pasta and much more....
10 Sept.
Everything You Need to Know About Keto SweetenersSince they are not natural food products, we will stick to products that are naturally derived from food and have been shown not to cause the potential health problems that some of the artificial ones can lead to....
31 May
Tips for storing olivesPut all products without the vinegar and olive oil in a suitable container. You need a jar with a screw cap or bowl. Cut the onions into rings and chop the garlic finely and place it on the bottom....
08 Jan.
Recipe for Better HealthThe recipe is also suitable for boosting the immune system. To alter it to that end, simply add 1 tsp ginger root....
30 July
Carbohydrate Metabolism - Everything We Need to KnowWhen everything is already full, the unused carbohydrates are turned into fat in the liver. These fats are stored in adipose tissue....
27 Jan.
Healthy Biscuits for BreakfastBake them at {180 °C} for 30 min. if you want them softer or at {200 °C} for 20-30 min. if you want them crunchier.
The perfect breakfast with a cup of soy milk. Filling biscuits with very healthy ingredients!...
26 July
OlivesOlives contain a lot of protein, carbohydrates, pectin, and the minerals - mostly calcium, phosphorus and potassium.
100 g of olives contain 290 calories, 75 g water, 3.8 g carbohydrates, 42 mg potassium,...
27 Dec.
Collagen - What You Need to KnowCollagen type IV
This collagen is contained in the tissue that surrounds some of the organs, muscles and fat tissue....
27 Dec.
Saffron Tea for Healthy EyesCover the cookware to simmer for 5 minutes. If you wish, you can add mint leaves or green tea to improve the taste and beneficial effects.
Strain the liquid into a cup and sweeten it with honey....
11 Jan.
Healthy Banana Pancakes for ChildrenBake the healthy pancakes on both sides.
Grease them with butter when they are ready.
Serve the healthy banana pancakes for children with fruit of your choice....
16 Apr.
Healthy Homemade Cake for DiabeticsPour the oat bran, rye flour and ground walnuts in a deep container.
Make a well in it and pour the beaten eggs, sugar, yoghurt, coconut flakes and olive oil in it....
10 Aug.
Spices for Good HealthTurmeric is also useful for health improvements. It contains curcumin, which inhibits the growth of malignant cells....
10 Jan.
Cranberry Tea for Healthy Urinary TractYou do not need to sweeten it further, as the cranberry fruit themselves are pre-sweetened.
Medicinal cranberry tea can be taken in the morning, noon and evening!...
29 Sept.
Cinnamon Tea for a Healthy HeartDrink the healthy drink warm.
The easy to prepare and at the same time tasty hot drink with Ceylon cinnamon, is aromatic and very good for your health....
29 Sept.
Healthy Apple Tea for Weight LossThroughout the day, take sips from this healthy apple tea. If you don't like the taste, sweeten it with honey. Personally, I drink it as is and I find it very tasty and aromatic.
The benefits from this tea are many....
25 July
Fish Allergy - What You Need to KnowThe listed symptoms occur after the body has made contact with the allergen. The strength of the listed symptoms depends on the state of the body and the amount of allergen....
16 Nov.
The 5 Spanish Cheeses you Need to TrySpain might not be as famous for its cheeses like its northern neighbor France - mostly due to a lack of marketing - which is a pity because the Iberians make remarkably delicious examples of this dairy product. Spanish...
04 Nov.
Basic Cooking Terms, Which You Need to Know!The skin of tomatoes, plums, peaches, apricots peels very easily after blanching and pouring cold water over them;
- Water bath - placing a container with a dish or products in a container of hot or boiling water in...
11 Jan.
The Chicken You`ll Fall in Love WithBake in a preheated {200 °C} oven for 1 hour. Take the oven dish out, remove the foil, return to the oven to brown.
Serve with a glass of beer and salad.
Bon appetit!...
19 Oct.
With Honey, Walnuts, Vinegar and Garlic You Can Cure EverythingHealth elixirs with honey, walnuts, garlic and vinegar help with throat diseases, indigestion, poor blood circulation and metabolism in the body....
19 Apr.
Healthy menu for diabeticsWith a healthy diet, you can maintain normal blood sugar levels. Proper nutrition can help the patient to forget about their illness and enjoy the taste of food....
06 Jan.
Superfoods for Healthy KidsFor kids to be healthy and have a strong immunity against viruses and bacteria, we have to make sure they're eating healthy....
04 Nov.
Foods for Healthy EyesThey contain a lot of vitamin C and create the perfect combination for maintaining eye health....
23 Nov.