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Nutritional Value of PumpkinPumpkin is so valued mainly, because of its rich nutritional value, closely resembling that of potatoes. It has valuable dietary and taste qualities....
Nutritional Value of MushroomsThe nutritional value of mushrooms can be compared to the most healthy vegetables. Despite the high water content, mushrooms contain many useful substances....
The Nutritional Value of Boiled PotatoesBoiled potatoes contain vitamins and minerals, especially potassium, phosphorus, B-complex vitamins and vitamin C. They are low in calories and fat and their high fiber content helps us feel full for longer. If you add butter...
Cream Soup of Red LentilsThe lentils are soaked in cold water for about 30 minutes and then rinsed well. Put them in a deep pan, add cold water, put in the onions, olive oil and broth cubes and boil, then blend with a blender....
Soup of Red Lentils with BulgurAdd the bulgur, lentils, tomato paste, salt and cayenne pepper.
Pour in the water and boil on medium heat until the bulgur and lentils soften.
Sprinkle the soup with the spearmint and paprika and serve....
Baby Cream of Lentil SoupAdd the finely chopped vegetables, savory and tomatoes to the boiling lentils.
Once everything is boiled, take off the stove, add the butter and pinch of Himalayan salt, blend everything.
Garnish with rusks....
Cream of Red Lentil SoupCut the vegetables into small pieces and put to boil without the lentils, because they boil very quickly. Shortly before the vegetables are ready, add the lentils and salt to taste....
Lentils in a Clay PotClean and rinse the lentils well, leave them to soak for 3 hours in water. Rinse and place them in a clay pot. Add 2 cups (0.5 L) of water....
Cream Soup of Red Lentils and TurmericBoil the lentils with the vegetables until they are completely soft - it cooks much faster than the familiar brown lentils, which is about 15 minutes....
Nutritional Benefits of Coconut SugarSugar is one of the products that are a constant companion in our lives. Added to coffee and sweets, it can also be found in most foods in stores. It is everywhere.
The all-purpose white sugar that most people use has...
Nutritional composition of gingerWe all know how useful ginger is. It has been known for its benefits since time ancient times.
Its roots, once dried and crushed, are used to season various dishes and especially for everyone's favorite Christmas gingerbread...
LentilsCulinary use of lentils
Lentils can be prepared in the form of soup, stew, with or without meat. Lentils and vegetable make patties, or some salads....
The consequences of poor nutritionThe consequences of obesity due to poor nutrition are clear and these are not just a matter of "I don’t have a perfect figure" or "I can’t be seen at the beach like this"....
Orange LentilsThe tiny grains of lentils have wonderful nutritional and health benefits that should not be missed out on....
Green LentilsThe nutritional value in 100 g of the product is distributed in the following ways:
- The calorie content of the product is 116 kilocalories....
Red LentilsThe nutritional value in 100 g of dry lentils is:
- 358 calories;
- 24 grams of protein;
- 2 grams of fat;
- 63 grams of carbohydrates;
- 11 grams of fiber....
Tasty LentilsFinally, I make the thickener for the lentil soup, add it to the lentils and leave them to simmer for another minute, by stirring constantly....
Red LentilsBring the vegetable mixture to a boil, cook about 10 min. and add the cleaned and washed lentils. Lower the heat to a medium setting and boil for another 15-20 min....
Bread with LentilsThe lentils are grinded into a flour. At home, this would most effectively happen in an appliance such as a blender.
In case the harder and finer lentils are used, they can be soaked in water beforehand....
Nutritional Value and Benefits of Apples
Types of Lentils. All About Lentils.
Pumpkin: Nutritional Value, Benefits and How to Prepare it
Cream of Red Lentil Soup wit Roasted Red Peppers
Calories and Nutritional Composition of Quinoa
Calories and Nutritional Composition of Sweet Potatoes
