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Honey and Cinnamon for High Blood PressureHoney has an anti-inflammatory effect on the body, strengthens the heart and regulates the blood pressure.
Cinnamon, on the other hand, is rich in antioxidants and thins the blood....
Does Turmeric Affect the Blood Pressure?Turmeric has a positive effect on the blood pressure - it lowers it. Turmeric should not be taken in large quantities because it can have a negative effect on the human body....
Lowering High Blood Pressure with LemonsThe indicated amounts are for one dose and the total doses for the day are four.
High blood pressure gradually normalizes and the effect occurs after the first week of intake.
Stay healthy!...
Does Garlic Lower Blood Pressure?Further, garlic prevents the development of atherosclerosis in the arteries by lowering cholesterol, triglycerides and fibrinogen in the blood....
How Does the Weather Affect our Eating Habits?Many of you might have noticed that you tend to eat more during the winter months. Our menu often includes fatty cheeses, meat dishes with spices, plenty of dough products, hot stews and soups.
In contrast,...
Lemon, Garlic and Ginger for High CholesterolThis mixture can be taken together with prescribed cholesterol-lowering medications, so there will be faster results. It protects against kidney stones and against blockage of blood vessels....
Foods, That Lower Blood PressureBut still, the best fighter among foods against high blood pressure is garlic, which has substances that dilate blood vessels. For hypertension it is good to eat 1-2 cloves of garlic every day....
Fruit Juices Raise Blood PressureA new study done by scientists from the Swinburne University of Technology in Australia has discovered a real health risk from the consumption of fruit juices - high blood pressure....
Products for lowering blood pressureProper nutrition is essential for high blood pressure. If you have high blood pressure, focus on the consumption of dairy products fruits and vegetables, and products that are low in fat and cholesterol....
Diet for high blood pressureThe food must also be low in cholesterol, high in fiber, potassium, calcium and magnesium, and moderately high in protein....
Does Sauerkraut Affect Blood Sugar?Sauerkraut has a low glycemic index and does not affect blood sugar levels. It practically does not contain sucrose, it has very few simple carbohydrates, so it can be eaten in case of diabetes - type 1 and type 2....
Forbidden foods for high blood pressureLifestyle choices, including proper diet and exercise affect the control of blood pressure. The intake of certain foods can improve or worsen your condition....
Sodium - How It Affects The BodyThere is an additional load on the heart, blood pressure increases. High sodium intake in the form of salt will also deplete potassium, calcium and magnesium stores....
What Does Garlic Help With?Among the important benefits of garlic are:
- It has a beneficial effect on blood pressure, because it significantly reduces high blood pressure in people suffering from hypertension;
- Garlic reduces cholesterol to normal...
What Does Garlic Contain and Why Should We Eat it?All people with a high level of harmful cholesterol should include garlic in their diet.
Garlic is useful for hypertension. When a person has high blood pressure, the allicin in garlic relaxes the blood vessels....
Trout with Carrots and Garlic in the OvenMake several cuts along the body of each trout, place a lemon and garlic slice into each.
Sprinkle a little olive oil, salt and black pepper over the carrots, dill, remaining garlic and stir this mixture....
The Best Greek Potatoes with Lemon and GarlicArrange the potatoes in a tray, not touching each other.
Combine the olive oil, lemon juice, crushed garlic and vegetable stock. Stir and pour over the potatoes.
Cover the tray with tin foil....
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