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How Do We Get the Daily Dose of Calcium We Need?Every day we need calcium to enter our body. As well as being a fundamental mineral for bone strength, our body uses it for the proper functioning of the heart, blood, muscles and nerves. Without the necessary amount of...
How much salt do we need to be healthy?Rock and sea salt has always played an important role for people. It is not just a condiment. Salt contains elements that determine our health.
It is believed that if there was no salt on board his ship to salt meat...
Why Do We Need Magnesium?Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
How to Make Chocolate SprinklesHere are some mixes you can try to make homemade chocolate sprinkles:
Option 1
Chocolate sprinkles made from real chocolate
For this you need to have chocolate for cooking....
How Healthy Is Dark Chocolate?Not all chocolates meet this characteristic, some dark chocolates contain a lot of sugar and fat.
A good dark chocolate is a chocolate that contains 70% or more cocoa....
How to Grill TurbotTo do this, heat the butter and olive oil and drop the bay leaf and the chili pepper into them. Put the garlic in slices and fry it briefly....
How to Make LimoncelloThe lemons are washed well under running lukewarm water, using the reverse rough side of a household sponge.
The uppermost part of the peel is grated on a fine grater, by being careful not to grate the white part.
Squeeze...
Prosecco - What Do We Need to Know?In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco.
Yes, you must have heard that name, especially...
Do we put on weight from meat?People who eat mostly meat, are at risk of getting fat more than those who use less meat.
Consumption of more than 250 grams of meat per day can cause a gain of more than two kilograms every five years.
There are many...
How Should We Cook Tuna?Tuna is prepared differently in different parts of the world. In Italy, they make stewed tuna with potatoes and paprika or they serve carpaccio - finely sliced raw tuna meat. In Japan, as we know, tuna is used for sushi...
How to Make Homemade Chocolate with NutsYou can sprinkle the chocolate with some coconut if desired. Let it sit and then break into chunks.
You can make chocolate with nuts and without using ready chocolate bars....
How Do I Boil Spaghetti Correctly?Spaghetti, as well as the majority of other Italian pastas, have become a part of world cuisine and a preferred dish at our dining table. They are a wholesome bread substitute, plus they are quick and easy to make. But...
Detoxify pesticides - how to do it?In today's world, the food we consume is often laced with pesticides. These chemicals, while essential for protecting crops from pests and diseases, can pose a significant health risk when ingested. The Milerd Detoxer, a...
ChocolateAccording to the mode of production, is made into chocolate, bonbons, waffles, aired chocolate and even chocolate figures. As a rule, chocolate must be bitter, with a maximum content of cocoa (over 60%)....
How to Melt Lard?Lard is widely used. Thanks to it we can make the most delicious katmeri with lard, eat crunchy pork rind or try some of grandma's butter cookies.
Pork lard is valued not only for its culinary qualities, it is also...
How To Melt Butter?Quality butter is quite solid when stored in the refrigerator. But sometimes we have to use it right away and we don't have time to wait for it to cool down to room temperature, which is the best way to melt butter....
How to Make Blueberry Jam?The fruit are sprinkled with sugar and left in a cool place for 1 night. The juice is boiled for an hour after reaching a boiling point.
It is poured over the fruit again and left for a few more hours. Repeat, until the...
How to Make Homemade ButterWe receive 5 liters of milk from a small farm at home every week. I have a homemade method for making butter and now I will share it with you.
Strain the milk and boil it in a large non-stick (double) bottomed pot....
How to Make Royal Icing?Cover the icing with a damp cloth for about half an hour to melt any remaining sugar crystals....
How to Make Beef StroganoffThe beef is cut into thin strips and seasoned with salt and freshly ground black pepper. Pour the melted butter and fry in a pan, until it aquires a golden color. It is taken out.
In the same pan, add the chopped onion...
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