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Foods with a Low Glycemic IndexThe reason for this lies in the fact that they have to switch to a diet that avoids high glycemic index products....
19 Dec.
How to defrost various productsThere are several options for thawing products, depending on their further use:
- At room temperature;- In the refrigerator;- In an electric oven;- In a microwave oven....
17 Jan.
What is a Glycemic Index?The Glycemic Index is an indicator of how quickly a food causes our blood sugar to rise.
This measure ranks foods on a scale from zero to 100....
02 June
Fast Thawing of ProductsAnother option for the quick thawing of products is to use an oven with a fan. The presence of the fan helps with the even and rapid thawing of the products....
18 Nov.
Russian Pierogi with Various FillingsThe dough is made as follows:
Dilute part of the milk with a teaspoon of sugar and yeast plus one tablespoon of flour, make a mash and leave it in a warm place to rise....
09 Feb.
Pancake Cake with Various FillingsPancakes:
Beat the eggs well and add the remaining products. Beat to a smooth mixture that's thicker than porridge.
Smear a pan with a little oil using a brush....
30 Nov.
Chocolate Cake with 3 ProductsBake chocolate cake with 3 products at {190°C} for 15-20 minutes....
10 Apr.
Easy Macaroons with 3 ProductsBeat the egg whites to fluffy snow, add the powdered sugar to them in portions. Then add the finely ground walnuts.
Using a teaspoon, scoop from the mixture and shape small balls, arrange them on baking paper.
Arrange...
17 May
Feta Cheese Cubes with Various SeasoningsRoll the feta cheese cubes in spices of your choice and arrange them carefully into jars. Then pour olive oil over them and store in a cool area.
The ones I made:
- 1 set with feta cheese and capers....
12 Oct.
Clay Pots with Potatoes and Various MeatsPour 1 drop of oil at the bottom of each clay pot.
Distribute the ingredients evenly among them, starting with the potatoes, then meats, crumbled feta cheese, mushrooms, olives and a pinch of savory in each....
16 Nov.
Products That are the Biggest Sources of Gluten- White flour, whole grain, graham, various types of flour, semolina and couscous. All of these products are made from wheat.
- Bulgur - made from wheat....
03 June
Frozen Lemon Mousse with Only Three ProductsAn amazing frozen lemon mousse is obtained with only three products!...
05 Apr.
No-Bake Chocolate Cake with Four ProductsYou can decorate your 4 product no-bake chocolate cake with nuts and fruit....
23 Feb.
Chocolate Biscuit Cake with Only Four ProductsPressed it down and smooth out the mixture at the bottom and sides of the cake mould.
The biscuit cake is placed in the refrigerator to sit for 30 minutes....
28 Nov.
Economical Oven Bake with Very Few ProductsWash, clean and cut the potatoes, peppers, onions and tomatoes into cubes.
Spread them in a greased baking dish and sprinkle with spices. Bake in a preheated {180 °C} oven until ready.
Shortly before removing from...
03 Dec.
10 Healthiest Sweet ProductsCandied fruits
A natural product that contains many valuable antioxidant vitamins: beta-carotene, tocopherol and ascorbic acid....
24 Feb.
Products, Rich in CalciumMany types of yogurt are also rich in live probiotic bacteria, which have various health benefits....
03 Sept.
Products for Good DigestionEat more fruit, but make sure they are the same type and do not mix them with cheese, dairy products and eggs.
2. Do not drink water before and during meals.
3....
13 May
Soy Products Spread CancerTruth be told, scientists have long been talking about the dark side of soy products....
11 Sept.
Fruit Diets for Various IllnessesIn the process of treating various diseases, it is necessary to choose the correct nutrition or diet, which will subsequently help you cope with the illness....
22 Mar.
Cream of Pumpkin Soup with a Mix of VeggiesLeave the products to cook for 5 min., while stirring thoroughly.
Next, add the broth, sugar and remaining spices. Once it comes to a boil, lower the heat and leave the dish to simmer for 30 min....
17 Aug.
Traditional French Products, Which Are a Source of Pride for the Localsproducts beloved by the inhabitants of this wonderful country....
21 Aug.
How Healthy are Soy Products?No study has shown a link between eating soy products and reducing the incidence of various cancers or relieving menopausal symptoms....
19 June
Products for lowering blood pressureIf you have high blood pressure, focus on the consumption of dairy products fruits and vegetables, and products that are low in fat and cholesterol.
Consume foods rich in beneficial vitamins and elements....
24 Jan.
Losing weight with organic productsSo many people are turning to weight loss with organic products.
The most popular organic products have a miraculous effect in deliverance from being overweight....
19 Nov.