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Potassium Rich Fruit and VegetablesSpices with potassium
Apart from fruit and vegetables, potassium is also present in spices, which are very often used....
06 Feb.
Japanese Ginseng - Composition, Benefits and PropertiesIf you have trouble in bed, be sure to consult your personal physician about how taking Japanese ginseng would benefit you....
17 Oct.
Hibiscus tea - Composition, Effects and BenefitsFor all the above-mentioned benefits of hibiscus, it is enough to consume 1-2 cups daily. With longer use, as well as with exceeding the dose, there is a danger of it becoming toxic to the liver and testicles....
21 Feb.
Rooibos Tea - Composition, Effects and BenefitsHowever, Rooibos tea deserves attention not only because of its taste, but also because of its composition and the benefits to human health from its consumption....
22 May
Sesame Tahini - Composition, Benefits and ApplicationCan be added to salads, vegetables, soups. It can be a great healthy breakfast as part of your bowl of fruit, muesli and yogurt.
2 spoons are enough, in order to consume the necessary nutrients for the day....
18 May
Cabbage Juice - Benefits and StorageTo obtain fresh cabbage juice, it is recommended to use a vegetable and fruit juicer....
16 May
Grapefruit Juice - Benefits and UseIn any case, it is extremely healthy and its intake - especially in the form of juice, has countless benefits for the body....
05 Apr.
Fruits and Vegetables Without Any SugarsLet's see which fruits and vegetables do not contain any sugar, contrary to the ingrained notion of their slow sugar content.
Papaya
The main ingredient in this fruit is papain....
06 Aug.
Chia - Benefits, Intake and Permitted Daily DoseThe daily dose of 40-50 g, is taken in five doses and this stage lasts 3-4 days. Chia seeds can be added to main dishes, salads, and if they are grinded, they can be added to juices and fresh fruit juices....
02 Jan.
How To Properly Wash Fruits and VegetablesChemicals and pesticides are used in the growth process of fruits and vegetables....
08 Dec.
Here's Why your Fruits and Vegetables SpoilPerhaps it's happened to you a bunch of times - you go the fridge and find your fruits and vegetables ruined....
03 Aug.
Fruits and Vegetables that Cleanse the LiverTake advantage of these; they will benefit your body and deal with toxins.
Apples and avocado
You can try apples and avocado when it comes to fruits....
11 May
Elder - healing properties and compositionA tincture of the fruits helps to activate the immune system.
It also helps destroy intestinal worms. The fruit and juice derived from it can calm neuralgia....
15 Jan.
How to Ripen Already Picked Fruits and VegetablesIn some trucks there are special devices that release ethylene in the required doses for ripening. It is also ethylene that causes the rotting of fruits and vegetables that are already ripe....
07 Feb.
Fruits and Vegetables Provide More Happiness Than Alcoholproblems ate between 3 - 5 servings of fruits and vegetables, while 28% ate 2 servings....
01 Oct.
Which Fruits and Vegetables are Rich in Magnesium?Here are which fruit and vegetables are rich in magnesium:
Fruit and vegetables rich in magnesium
Among the magnesium-rich vegetables are beans and other legumes....
05 Feb.
Fruit and Dairy DrinksFruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits....
21 Apr.
Dairy and fruit dietOne of the biggest benefits of fruit and vegetables is that they stimulate peristalsis. After consumption, they cause a feeling of fullness....
10 Jan.
Fruit sugar and diabetesFruit sugar is a natural simple sugar found in fruits, vegetables and honey....
06 Jan.
Fruit and Cream DessertPour the cream on top, a row of strawberries with blueberries and cream again. Finish off with fruit.
Garnish the fruit cream with fresh mint.
The fruit and cream dessert is amazing....
23 July
Fruit and Chocolate PuddingLeave it to cool a little and put it in the refrigerator to cool for about an hour. Once removed from the fridge, cut the fruits.
Melt the chocolate in a water bath and add the pudding to it while still hot....
10 June
Pesto Trapanese - Composition and Culinary ApplicationsPesto Trapanese differs from the more famous pesto from Genoa (Pesto Genovese) both in composition and taste....
08 Oct.
Risotto with fruit and caramelOn the caramel, stack sliced nectarines or apricots, and perhaps other fruit. Pour the rice and put it in to bake in a very hot oven, until the rice is slightly dry.
When ready, cool and turn into a tray....
05 Feb.
Cheese and Vegetable FrittataServe the delicious frittata warm and enjoy.
Enjoy my cheese and vegetable frittata!...
04 Mar.
Pork and Vegetable SoupAdd a roux made from the lard and finely chopped leeks, carrots, celery and julienned cabbages, and after about 15 minutes - add the potatoes, cut into cubes.
Thicken the finished soup with the yoghurt and egg....
31 Mar.