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Foods That Provoke Acid RefluxFoods with a high fat content
There are many reasons why you should avoid fatty foods - including not to make acid reflux worse....
Foods That Help Prevent Acid RefluxAcid reflux occurs when the food you eat has a reverse flow, moving from the stomach back to the esophagus. However, there are some foods that reduce acid reflux....
Foods to Avoid During the SummerCertain foods need to be avoided during the summer season at all costs due to their high levels of sugar and fats, which are in no way healthy in the heat.
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Five Food Additives to Avoid Like the PlagueMore than 3, 000 food additives - preservatives, flavorings, colorings and others - are added to the food we consume. This is also the main reason why experts recommend avoiding processed foods....
Why you should avoid salty foodsDo not overdo it with salty foods and the sooner you learn to eat food with less salt, the more you will avoid harmful it’s effects on the body.
The more salt you eat, the more you drink....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Smoothie with Super FoodsUsing a knife, press the rose hips down to get the fruit out of them.
Sprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates....
Peach Jam with Citric AcidFinally, add the citric acid and geranium. After 5 minutes, remove it from heat.
Fill the peach jam while it's hot into dried jars. Turn them upside down and leave them to cool....
Pink Garlic Protects Foods from MoldThey can be used as natural fungicides in food packaging since they kill the mold in food products.
The properties of garlic were known even to the Sumerians. They used it in cuisine and medicine....
What Foods to Add Chives toOn rarer occasions, the violet-pink flowers are used, mostly as decoration for food.
The gentle structure of chives does not allow for heat treatment....
Green Fig and Citric Acid JamWhen harvesting, be sure to work with gloves to avoid allergic reactions!
Cut the stems of each fig, wash them thoroughly, pierce each fig with a fork in two places.
Add enough water to cover the figs completely....
Homemade Rosehip Wine with Citric AcidWash the rose hips and dry them.
Put them in an bag and wrap them with a towel.
Pound them well with a wooden mallet and put them in a 3 liter glass demijohn.
Add the sugar and lemon juice and pour the water over...
Homemade Fig Jam with Citric AcidWash the figs, peel them and cover them with water, add the citric acid (pour enough water to cover the figs). Leave them for ten minutes. Then let them drain....
Healthy Alternatives to Unhealthy FoodsIn the fast-paced world that we live in, we are literally surrounded by unhealthy foods. This truly is a serious problem but it can be solved, as long as we make use of a few small tricks....
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