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Lemon, Garlic and Ginger for High CholesterolIf you have high bad cholesterol, you need a detox and you want to boost your immunity, this is your recipe. The lemons are washed and soaked in warm water with 1 tsp. of baking soda....
Foods That Are High in Vitamin COnce you know which foods are rich in vitamin C, you can eat them more often.
Foods rich in vitamin C can be part of almost any meal....
Diet for high cholesterolPoorly active lifestyle and obesity are a prerequisite for high cholesterol. Smoking and alcohol can raise your cholesterol....
Dieting for high cholesterolWhen you are on a diet that is low in fat to lower cholesterol levels, the availability of healthy food in the pantry and the refrigerator is very important....
Foods, Which Raise CholesterolPoultry white meat is considered more dietary;
- Fried and breaded foods, white flour pastries, puff pastry are the forbidden foods for high cholesterol....
Foods High in ZincBelow is a list of the most recommended foods, which are rich in this mineral....
What Are the Symptoms of High CholesterolWe can also get it from some foods that contain it, mainly fatty.
One of its main functions is to participate in the production of bile acids, which break down fats....
Foods with High Sugar ContentHere are the foods with the most natural sugar.
1. Fruit
Grapes contain the most fruit sugar. There are about 12 g of sugar in the tangerine and mango structure....
Allowed Foods for High Blood SugarThis spice has the ability to lower LDL cholesterol, triglycerides and improve insulin sensitivity. You can add it to your coffee or to your oatmeal....
Forbidden foods for high blood pressureIn a balanced diet, you should limit your intake of saturated and trans fats (red meat, food from restaurants, fast food ) and take moderate amounts of other fats - olive oil, rapeseed, etc....
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
High-Calorie Foods To Watch Out ForIf you have already eliminated junk foods from your menu, then be careful with these unexpectedly high-calorie foods:
Nuts
Extremely healthy, but very high in calories....
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
Foods That Stimulate Peristaltic MotionHere are foods that stimulate the peristaltic motion:
Bananas
Bananas are high in fiber and vitamins. They have a prebiotic effect on our health and help us go to the toilet regularly....
Foods That Fatten us UnnoticeablyTo the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
Five Foods That Cause HungerDid you know there are foods which, instead of filling us up, actually make us even hungrier? The following 5 foods need to be consumed along with other products for balance....
Melon and Banana Smoothie Against High Cholesterol
Foods That Save us from High Stomach Acids
The fight against high cholesterol
Foods that cause heartburn
Vegetables that are high in fiber
Foods That Stimulate Collagen Production
Foods That Chase Away Appetite
