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Beetroot Juice Cleanses the BodySome foods can help increase the effect of exercise, but not reduce it, warns Roger Fielding, director of a specialized nutrition laboratory at Tufts University in the United States....
Foods That Upset the StomachIt's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
Help The Body Easily Process FoodSome enzymes are released for protein food and others for carbohydrate food, which is why they are released when food enters the body....
Cleanse Your Body with Bay LeafThe popular spice bay leaf can be used not only to flavor dishes but to make a remedy that will cleanse your body of accumulated toxins and salts.
Why is it important to cleanse the body periodically?...
Spring Cleanse SaladWash and chop the spinach.
Peel the carrots and beetroots and grate them.
Season with olive oil, Himalayan salt and the juice of 1 lemon.
Sprinkle with the seed mix and serve....
The Healthiest Foods That Everyone Should EatAn extensive study has listed the top 15 foods that are most beneficial to our health. American nutritionists recommend for these products to be constantly present in our diet.
1....
Foods That Keep Us Healthy During the WinterHere are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda:
- Citruses are a great way to substitute some summer fruits....
Foods That Increase the Number of Calories BurnedSome studies suggest that eating spicy food can slightly raise your body temperature and burn more calories.
When you combine protein foods with fiber-rich foods, you don't feel hungry for hours after a meal....
Foods that Burn FatApple cider vinegar cleanses the cells and frees the body of accumulated toxins, destroys bacteria in the gastrointestinal tract....
Foods that cause heartburnYou can replace them with clean, not very cold water.
Avoid chili sauces and chili peppers. Take care of your stomach by limiting the use of spices in dishes....
Foods That Increase DopamineWhich foods increase dopamine secretion
1. Foods containing protein
The best way to increase dopamine release in the brain is to eat protein-based foods....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Radishes Cleanse the KidneysOne of the most important benefits of radishes is that they cleanse the kidneys. This way they protect against infections. Radishes are good against other problems affecting the urinary tract....
Broccoli Cleanse the LungsBroccoli are beneficial to the lungs, cleansing them using the substances they contain. If you are of the people that regularly smoke cigarettes, then eat broccoli more often.
They contain sulforaphane, which is known...
Cleanse Your Body With a Cellulose-Rich DietThe current diet is rich in cellulose and in addition to getting rid of excess weight, it also aims to completely cleanse the body of harmful substances accumulated in it after the inevitable consumption of harmful foods...
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top....
10 Foods That Improve MemoryIf these things happen to you often, add the following foods to your daily menu to improve your memory:
1. Whole-grain foods. Barley, bran, wheat germ....
Cleanse your Body with These Foods!
Fruits and Vegetables that Cleanse the Liver
Dill Tea Helps with Digestion and Cleanses the Body
Drinks That Cleanse the Liver and Burn Belly Fat
Foods That Shouldn't Be Stored in the Refrigerator
The Tastiest Fall Foods That are Also Healthy
2 Fistfuls of Food are Enough for the Body
