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Purines in foodsPurines are compounds that contain nitrogen. This refers to purines and uric acid, which is the end product of purine metabolism....
22 Jan.
Which Foods Contain Vitamin E?The vitamin E contained in plant products goes well with vitamin A and other fat-soluble substances....
26 Nov.
Which Foods are Acidic?On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance.
Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
18 Mar.
Foods, Which Raise CholesterolThat's why it's important to know which foods raise cholesterol. Avoid them to stay healthy and in good shape....
13 May
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Which Foods Cause Stomach Problems?Citrus fruit
Acidic foods such as tomato juice, as well as citrus fruits - lemons, oranges, grapefruits, etc., contain acid and can lead to stomach problems....
04 Mar.
Which Foods Make us Sleepy?According to experts, consumption of red meat is capable of charging our body with energy and boosting the immune system since this food product contains vitamin A, folic acid, selenium, zinc, iron, vitamin B12...
11 Aug.
Which Foods Raise Blood Sugar?David Jenkins and his colleagues proved that some carbohydrate foods raised blood glucose more quickly and dramatically after eating in comparison to other carbohydrate foods....
14 Apr.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Which foods are rich in iron?Interestingly, the legend that spinach contains a lot of iron, was born after a typo....
21 Feb.
Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
13 Dec.
Which are the Most Addicting Foods?The 2nd subgroup contains the medium addicting foods, such as pizza, chips, chocolate, biscuits and ice cream. The 3rd subgroup contain the least addicting foods, which also have their own dedicated fans....
18 May
Which Foods are Good for Gout?If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
07 Dec.
Which Healthy Foods are Actually Harmful?That which fools consumers into believing in the beneficial effects of this type of bread is the color, which is achieved entirely using artificial colors....
16 Jan.
Which High-Calorie Foods are Healthy and Which are Harmful?We offer you a list of some quite high-calorie but healthy products:
Dried fruit
Dried fruit are high in sugar, which only adds to the impressive amount of calories these tasty treats contain....
01 Jan.
Tasty Garnish for Grilled FoodsThis is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
Which food slows down aging?Do not eat sprouts, which have expired and avoid using sprouts, which have turned brown or have discolored.
How to cook bean sprouts?
Bean sprouts are among the rejuvenating foods....
19 July
Which Foods are Rich in Folic Acid?Here are some foods, which are high in folic acid:
Among the fruit are strawberries and oranges. Strawberries are a good source of minerals: potassium, iron and magnesium....
06 June
Foods with Which to Fight Winter Depression- Bitter chocolate - it's rich in polyphenols, potent antioxidants that contain phytochemicals, which can improve mood in turn....
04 Nov.
Which Foods are Good for the Liver?But how we should take care of it and which foods are good for our liver, we will find out in the following article....
30 Oct.
Foods, Which are Dangerous for Tooth EnamelIn addition, many carbonated drinks also contain high levels of sugar, which can compound the damage. If you must drink soda, try to consume it in moderation and use a straw to minimize contact with your teeth....
30 Mar.
Which Foods are the Richest Sources of SeleniumFind out which selenium-rich foods can keep you healthy.
Brazil nut
Not only delicious, but also super healthy, Brazil nuts are the undisputed champion of high selenium content....
07 May
Top 18 Foods, Which Speed Up Your MetabolismThe human body cannot produce Omega-3 fatty acids on its own, so we must help it through the food we eat. Several types of food contain these vital ingredients....
20 Apr.
Which Foods are Rich in Selenium?A 100 gram serving of humpback lobster contains 59.2 μg of selenium, which is 96.5 μg in a whole lobster....
05 Aug.
Which Nuts Contain Iodine?It is found in many foods of animal and plant origin, but here we will focus on nuts that are rich in iodine.
The leader among them is cashews. They contain 10 micrograms per 100 grams of the product....
10 June