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Avocados Suppress Feelings of HungerA team of experts has reached the conclusion that the consumption of avocados between meals significantly reduces feelings of hunger. As little as half an avocado can give feelings of satiety longer....
13 Jan.
Warm Salad with New Potatoes and CucumberSeason the warm salad by mixing it with the mustard, vinegar, as much salt as you like and finely chopped parsley....
22 Sept.
Why you End up Tired After EatingThe good news is that with a small change in your eating habits you'll no longer feel tired....
23 Feb.
Fritter-Like MekitsiServe the Fritter-Like Mekitsi warm. They make an excellent combination with sweet and salty garnishes....
13 Dec.
Spring Salads and AppetizersGreen salad is the most favorite and can be prepared in various ways, generally includes well-known products....
27 Apr.
Zucchini and New Potato CasseroleMelt the butter in a small pot, add 2 tablespoons of flour and fry.
Pour the cold milk all at once and immediately start stirring, until the béchamel thickens.
Season with grated nutmeg....
26 July
Juicy Baked Pumpkin and Pumpkin Pie All in OneGrate the pumpkin coarsely into a bowl and add the sugar, stir.
Take a phyllo pastry sheet, sprinkle with 2 tbsp oil and 2 tbsp of the pumpkin mixture....
26 Feb.
New Year`s Dairy Salad with Roast PeppersPut the ingredients in a suitable bowl and mix carefully. Add the corn, coarsely grated feta cheese, dill and qatiq.
Serve in serving plates or bowls....
31 Dec.
Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a PauperForget about strict diets and the long lists of foods to avoid! All those who wish to lose weight but find it hard to constantly deprive themselves of all sorts of foods, can now breathe easy. It turns out that the secret...
05 Oct.
Protein Cookie (One Serving)Mix all the products, except the biscuit, in a bowl and mix well until a homogeneous mixture is obtained.
Crumble part of the biscuit into the mixture and mix again....
12 Nov.
One Pan Mediterranean RiceChop the onion and garlic and fry them in olive oil, until they soften. Use a large pan with a diameter of 12″ (30 cm). Add the diced peppers and calamari rings....
19 Jan.
Two in One CakeThen add the yoghurt to which you've added the baking powder and stir again.
Sift the flour and add it slowly, a little at a time, to the eggs and yoghurt while stirring nonstop....
15 Feb.
New Potatoes with Tomatoes and RosemaryThe cherries should soften nicely and the garlic and rosemary should release their aromas.
Serve the roasted potatoes with chive sprigs and white brined cheese.
Enjoy my fresh tomato and rosemary potatoes!...
20 June
Venison with Peas and New PotatoesAdd the peas, by stirring and add the paprika and peeled tomatoes and leave them under a lid for another 10 minutes....
26 May
Chicken with New Potatoes and PicklesChop the onion and put it in a pan, add the chopped garlic cloves and cut new potatoes into pieces....
26 July
Casserole with New Potatoes and MeatballsIn a bowl, put the mince, chopped onions, egg, salt, cumin and parsley.
Next, form meatballs.
Put the butter along the bottom of a tray and start arranging round slices of potatoes....
27 June
Snail- like Feta Cheese PieMix the cheese and yogurt. Take 2 sheets of filo, spread, anoint with oil and put the mixture on.
Roll the crusts, cut the roll into 8 equal parts and put the pieces firmly facing each other in an oiled baking dish....
04 May
What Should be the Diet of Athletes Look LikeWhen you exercise, you burn a lot of calories and if you don't get them through food, the body starts burning fat. Along with them, however, the body begins to burn muscles, and therefore you need to eat properly to lose...
13 Jan.
Salads Cannot Be Cleaned with Just Running WaterIt is good to know how to clean fruits and vegetables before cooking them in order to turn them into delicious and at the same time safe dishes.
Lettuce cannot be washed well simply under running water. It is...
19 Nov.
Quinoa Salad and Mustard DressingThe ingredients for the quinoa salad dressing are combined and mixed until smooth.
Pour the prepared dressing over the quinoa salad....
15 Nov.
Salad DecorationsThis way you will get a fan, a suitable decoration for any salad.
3. If you prefer something different - make snowmen using mashed potatoes or cheeses....
21 Dec.
Linden Proved to be One of the Most Healthy TeasTea is one of the most popular drinks. Herbal teas are considered one of the most healthy. It's a fact, that they include a variety of vitamins and minerals and various beneficial compounds.
Benefits of drinking linden...
14 June