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What is Galactose and Where is it Found?Galactose is one of the main sources of energy for the body. It is plain milk sugar. It is necessary for the full functioning of our body and it is also used in medicine and microbiology.
Galactose is a monosaccharide...
Artichoke Tea - How is it Made and Why is it Healthy?The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
How is Margarine Made and is it Healthy?Very often margarine is called a substitute for butter. It has very little saturated fat in it and is often lower in calories than butter.
Margarine is a good source of vitamins A and E as well as essential fatty acids...
Aquafaba - What is it and How to Use it?The word aquafaba is the common name for the liquid we discard at the beginning of cooking beans or other legumes such as chickpeas. Aquafaba can be used to replace egg white, which is why it is also called a vegetarian...
Salt - Benefits and HarmsThis article takes a detailed look at salt - benefits and harms and its health effects.
What is salt?
Salt is also called sodium chloride (NaCl). It consists of 40% sodium and 60% chloride....
What is Bulletproof Coffee and How is it Made?Bulletproof coffee is the simplest and most traditional form of coffee, which is combined with butter. Nowadays, especially in developed countries such as the United States, the United Kingdom and Canada, butter coffee...
What is Pumpkin Treacle and How is it Made?Pumpkin treackle is simply pumpkin jam. It is of typical local origin from southern Bulgaria. It is also known as pekmez or majun. Nowadays this delicious sweet temptation is a little forgotten about.
To prepare pumpkin...
What is resveratrol and what is it useful for?Resveratrol is a natural compound that is found in the skin of grapes, but because from the skins of the fruit can be extracted a tiny amount of it, the majority is extracted by synthesis – through chemicals and biotechnology...
What is Surimi and What is it Used for?The birthplace of surimi is Southeast Asia. Translated from Japanese, surimi means clean and ground fish. Surimi was made for the first time in Japan about 1000 years ago.
It is quite natural for surimi to have been...
This is How a Sponge Cake Layer is MadePour it into a baking pan, which is lined with baking paper. Bake it in a moderately heated oven, until it is fully baked.
Cut it in half and decorate it with cake cream , in order to make your favorite cake....
Chocolate Addiction - What is it and How to Overcome it?Chocolate addiction is the uncontrollable consumption of large amounts of chocolate despite the knowledge that it will have adverse health effects.
Symptoms of chocolate addiction include an unbridled desire for chocolate...
Balsamic Reduction - What is it and How to Prepare itBalsamic reduction is one of the favorite condiments of many cooks who keep it on hand in their fridge. It's also easy to make a balsamic reduction (balsamic glaze) at home. It only takes about 15 minutes and is much healthier...
What Dishes is Cardamom Added to?The cardamom pods added to risotto are not eaten, they only flavor the dish.
Cardamom is added to many sauces and soups. Cardamom is good for pea and bean soup as well as lentil soup....
What is Acai Berry and What is it Good forEveryone has heard of goji berry and its health benefits. Many people use it for various health complaints and to increase the tonicity of the body.
Acai berry is not as famous as goji berry, but it is no less effective...
What is Goji Berry and What is it Good for?Goji berries are the fruit of the Licium barbarum plant. It grows mainly in Asia and Southeast Europe. It is said to be the food of longevity, beauty, health and youth.
The content of vitamins, minerals and amino acids...
What is Ghee Butter and What is it Good for?Ghee butter is a milk fat for cooking with an unique, nutty aroma. Ghee butter is world famous and is mostly used in Indian cuisine. Also known as clarified butter or refined butter, it is suitable for all types of dishes...
Mint Tea - Benefits and HarmsDo we know what the benefits and harms of mint are?
Perhaps one of the main beneficial properties of mint can be called its sedative effect....
Red Beans - Benefits and HarmsLet's find out more about the harms of red beans! It should not be included in the diet of children under 3 years of age, because it causes colic and bloating....
Ceylon Tea - Benefits and How it is PreparedWe've already heard about the many benefits of tea consumption, whether it's herbal, green, black, etc. Due to the fact that teas themselves are about 99.5% water, the least they would do for your body is hydrate it....
Grapefruit - How Healthy and How Dangerous is it?Grapefruit is a tropical citrus fruit, which grows in tropical and subtropical regions. It was first discovered by Europeans in Jamaica and Barbados in the late 18th century.
It has long been thought, that grapefruit...
What is Ramen and How to Make it?During cooking, roots, vegetables and various spices are added to almost all broths.
The sauce is a strong and salty base that flavors the broth....
Oregano Oil - What it is and Why it is Useful
Pancetta - How is it Prepared and How is it Consumed?
Flaxseed Oil - How it is Consumed and What is it Good for
Lemon Peel - Why is it Healthy and How to Use it?
