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A Few Reasons to Eat CherriesHere are some essential reasons to eat cherries:
1. Cherries contain large amounts of potassium. This helps regulate heart rate and blood pressure;
2....
14 Aug.
Healthy menu for diabeticsWith diabetes, it is difficult to digest sugar and that is the main source of energy. As a result, cells do not get power, you can feel the fatigue and have to drink plenty of fluids.
With a healthy diet, you can maintain...
06 Jan.
Sample Menu for Food CombiningFood combining is a way of eating in which different products are consumed at certain intervals and are not mixed. The principle of food combining is based on the compatibility of products and the benefits and harms of this...
15 June
Healthy weekly menu for diabeticsWe live in a time of global obesity. Statistics show that between 9 percent and 30 percent of the population suffers from obesity, which increases the risk of diabetes of the second type.
It is essential to balance your...
10 Jan.
Fried ParsnipsSince you have not fried in it on high heat, the oil is not burnt and is suitable for reuse.
The fried parsnips are extremely tasty and I'm sure they will pleasantly surprise you.
Enjoy your meal!...
26 Sept.
ParsnipParsnip in cooking
Young and small parsnips need no peeling, just rubbed nicely. Older parsnips should be peeled and then cut. If the central stem of the parsnip is very solid, it must be removed....
29 Dec.
Dietetic Menu for the Modern WomanNowadays, a woman must constantly prove herself - in her work, among friends, in her family and even while she's walking down the street in the crowd, looking good, smiling and radiating will and positivism.
Along with...
26 Feb.
Favorite Cocoa Cake from Our ChildhoodMix all of the products for the cocoa cake with a mixer.
Bake it in a preheated oven at {180 degrees}, until it is fully baked.
Next up is the preparation of the topping....
15 Mar.
Tomatoes for Cooking in JarsPour in water to a level of 3 finger widths above the caps.
Boil on moderate heat for 15-20 min. after boiling point. Leave them in the water until they cool.
Store in a cool area....
18 Sept.
Cheesecake for Couples in LoveBake in a water bath in a preheated oven at {200 °C} for the first 15 min. and at {100 °C} for 1 hour. Place the cooled cheesecake in a suitable serving plate....
15 Feb.
Reasons Not to Reach for Energy DrinksWhenever we want to fuel our bodies with energy, we often turn to products that are unhealthy. This is the case with energy drinks. Drinking them in excess can be especially harmful. Here's why:
1. High amounts of sugar...
28 Nov.
Baked Potatoes with ParsnipsServe the baked potatoes with parsnips slightly chilled with a green salad garnish. I like to add a few chopped garlic cloves to the dish, but it's a matter of taste....
20 Dec.
Baby Puree from ParsnipsRemove the ends of the parsnips and chop them into pieces. From here on, there are 2 options.
One option is to cook them by steaming or to boil them....
31 Jan.
Easy Tiramisu with Few IngredientsLeave it in the fridge for a few min. while preparing the rest.
You can find almond aperitif in almost all supermarket chains at a decent price....
23 Oct.
Freezer Cake with Few Ingredients, pour the white cream over the biscuit layer, put it in the freezer to harden, then pour the brown one on, do the same and finally do the same for the dark chocolate one....
03 May
Economical Cake with Few IngredientsMix the flour, baking powder and sugar in a bowl. Make a well and put the yoghurt and butter in it. Stir the mixture very well so that you get a thick mash.
Transfer it to a floured and buttered tray or cake pan....
12 Oct.
Pita Heart, 2 in 1, for Couples in LoveLeave the pita to rise, then smear it with the yolk, sprinkle with sesame and bake in a preheated {160 °C} oven for about 40 min....
16 Feb.
Salad for the Winter in JarsStir everything very well and let it sit for 3-4 hours.
Distribute into jars, sterilize them for 10 min....
13 July
Rice with Mushrooms and ParsnipsRice with mushrooms and parsnips, suitable for a basic vegetarian dish or as rice garnish.
The onions are cleaned, washed and finely chopped.
Put them in a non-stick pan and pour in 100 ml oil....
02 Mar.
Lean Potato Soup with ParsnipsHeat the fat over medium heat and simmer the blended vegetables in it with a little salt until they thicken. Add the carrots and parsnips, fry them for a minute or two and pour about 7 cups of water....
20 Nov.
Simple Chocolate Cake with Few IngredientsMelt the chocolate and butter in a deep container in a water bath on the stove. Then, remove from the stove, add the sugar and stir until you get a homogeneous mixture....
10 July
Economical Cake with Very Few IngredientsPut it back in the refrigerator for several hours and then release it from the form to cut the cake into pieces and serve it....
03 Dec.
The Perfect Menu for a Day's Outing or PicnicEveryone loves going for a hike out in the fresh air, taking a trip through the mountains, visiting a beautiful lake or just changing things up and enjoying nature.
You can go on an outing yourself, with your family...
25 Oct.
Fried Peppers in Jars for the WinterYou can use these fried peppers for salads or as a garnish to dishes....
10 Sept.
1
Roast Peppers in Jars for the WinterPour in warm water to cover the jars, water level needs to be above the caps - this speeds up the boiling process. Boil for 10 min. after boiling point.
Store in a dark, cool area....
05 Sept.