There is hardly a person who does not like to eat toast . The favorite of young and old food poses risks to our health.
What happens when we toast bread and is toast unhealthy?
When toasting bread, different chemicals are formed. One of these chemicals is acrylamide. It has a high degree of solubility in water. So after consuming toast, it is absorbed by the stomach and then spread into the tissues.
The more toasted the bread, the higher the level of this chemical is.
The consequences of the comsumption of toasted bread can be very different.
This chemical can cause the formation of cancer. It can also damage the reproductive system as well as the nervous system.
If you eat bread this way, it is better to toast it very slightly. Slices of toast are good to eat when they are a golden yellow color, not when they are brown.
The more toasted the bread, the more unhealthy it is.
It is good to avoid these foods if possible. The more we intake this chemical, the greater the risk is of getting sick.
