Calories

Looking for information on Calories? Check out our latest articles on Calories.

05 Jan.

Here is what the nutrient content of approximately 28.03 / one ounce/g sunflower seeds, roasted without salt is: Calories - 164, Protein - 5.4 g, dietary fiber - 3.1 g Content of minerals: Phosphorus - 327 mg...

How to Burn Calories

22 Mar.

The food we eat provides us with calories through proteins, carbohydrates and fats. How to burn calories? We use calories for every body function. Breathing, heartbeat and kidney function all need calories....

The Fruits with the Fewest Calories

05 Aug.

If low-calorie fruits are included in a diet and low-calorie other foods are added to them, a calorie deficit can be caused....

Foods with Negative Calories for Weight Loss

28 Nov.

There really are no foods that do not contain calories. The ones listed below are no exception. However, their digestion takes more calories from the body than they themselves contain....

How Many Calories are in an Avocado?

16 Oct.

Avocado Nutritional Facts Raw avocado - 1/5 of an avocado - 50 calories, 4.5 g total fat - 1/2 avocado (medium) - 130 calories, 12 g total fat - 1 avocado (medium, large) - 250 calories, 23 g total fat Are the fats...

Say Yes to Pizza with Less Calories!

04 Aug.

Use low calorie ingredients that you like in your pizza and you'll see that eating pizza can be both tasty and dietary....

Foods That Increase the Number of Calories Burned

09 Aug.

The calories you burn from eating and digesting food make up about 10% of your daily calorie expenditure....

Healthy and Unhealthy Foods - The Difference in Calories

29 May

Calorie tracking has become the mission in many people's lives. That's why it's good to know how many calories are in healthy foods and in treats, as well as in some of the most unhealthy foods....

What do 100 Calories of Healthy Food Look Like?

24 Feb.

is 100 calories, medium size ones are about 70 calories; 14 almonds, eat them raw, not baked or fried; 2 oz (57 g) of veal also contain 100 calories before it's cooked....

High-Calorie Foods To Watch Out For

31 Mar.

Calories, calories, calories. It seems as if life revolves around them. The attempts to lose weight, however, are sometimes relentlessly unsuccessful....

25 Ways to Remove 500 Calories from Your Daily Menu

24 Mar.

To reduce this amount, taking a small bag of popcorn (which is usually around 140 calories) and a 60-calorie lollipop with you in your bag will save you up to 830 calories....

Cornmeal Porridge - The Low-Calorie and Gluten-Free Breakfast

20 Oct.

Cornmeal porridge or polenta is a healthy food with beneficial properties. The grain of this crop can be grinded differently: by grinding it more finely, the porridge turns out to be soft and when you grind it more coarsely...