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Keto Sandwich (Low Carb)

ValeriaValeria
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Keto Sandwich (Low Carb)
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
1
"Keto sandwich, keto tortilla... with this you dont really feel you are on a diet"

Ingredients

  • egg - 1 L size
  • cheddar - 1.1 oz (30 g)
  • coconut oil - 1 tbsp. without fragrance
  • sausage
  • tomato
  • avocado
measures

How to make

The cheddar is grated on the finest part of the grater and then mixed with the egg. Make a kind of tortilla bread in a pan from the egg and the cheddar.

It is very important to pour the mixture while the stove is still hot. This will make it easier to shape the tortilla.

Spread with a spatula, making a circle. Grease the pan with a little oil, I use unscented coconut oil.

When the tortilla is baked on one side, I turn it over and finish grilling.

I topped my keto sandwich with mashed avocado, sausage and some tomato slices.

If you're on keto, try our suggestions for keto pancakes, keto bread or these delicious keto desserts.

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