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Fit Salad with Beans and Tuna

Albena AsenovaAlbena Asenova
Guru
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Nadia Galinova
Translated by
Nadia Galinova
Fit Salad with Beans and Tuna
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Preparation
10 min.
Тotal
10 min.
Servings
2
"Fit salad with beans and tuna for a slim stomach and cheerful mood"

Ingredients

  • iceberg lettuce - 1/4 head
  • beans - 5.3 oz (150 g) canned
  • tuna fish - 1 tin (150 g)
  • tomatoes - 1 pc.
  • roasted red peppers - 2 pcs.
  • olives - 6 pcs.
  • basil leaves
  • salt
  • black pepper - 3 pinches
  • lemon juice - 2 tbsp.
  • olive oil - 1 tbsp.
measures

How to make

The iceberg lettuce is torn and placed on the bottom of the serving plate.

In a bowl, combine the strained beans and the strained tuna. Cut the tomato and the cleaned roasted peppers into pieces.

Add them into the bowl along with the chopped olives and basil leaves.

All products in the bowl are mixed.

Season the tuna salad with salt, black pepper, lemon juice and olive oil before serving.

Then they are transferred and distributed on the iceberg lettuce leaves.

Enjoy this fit salad with beans and tuna.

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