Bonapeti.com»Recipes»Salads»Colorful Salad with Bulgur, Corn and Egg

Colorful Salad with Bulgur, Corn and Egg

Iliana ParvanovaIliana Parvanova
Guru
1735k27
Nadia Galinova
Translated by
Nadia Galinova
Colorful Salad with Bulgur, Corn and Egg
Image: Iliana Parvanova
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28/03/2023
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Preparation
15 min.
Cooking
15 min.
Тotal
30 min.
Servings
2
"Depending on the produce, the salad can also play the role of a main course for you - the variety of ingredients in this recipe is sure to fill you up"

Ingredients

  • eggs - 1 pc.
  • olives - 1 handful Kalamata
  • pickles - 1 pc. medium - sized
  • onion - 1 onion, medium - sized
  • spring onions - a few leaves
  • corn - 1/2 tin
  • sunflower oil - 1 - 2 tbsp.
  • himalayan salt - 1/2 tsp., by taste
  • For the bulgur
  • bulgur - 1/2 cup
  • black pepper 1 - 2 pinches, ground
  • himalayan salt - 1/2 tsp.
  • water - 1 and 1/2 cups
measures

How to make

Boil 1/2 tea cup of bulgur in a cup and a half of water, seasoned with half a teaspoon of Himalayan salt and 1-2 pinches of ground black pepper. After it is boiled, set it aside to absorb the water and then spread it out onto a flat plate or a tray to dry.

Separately in a ceramic pan, heat up a little sunflower oil, beat 1 egg with a fork in a bowl and pour it, while stirring, so that it fries into medium-sized pieces. Then separate it into another vessel.

Heat a little sunflower oil in the pan again and pour the onion, pre-cut into thin and fine crescents. Season with Himalayan salt, sprinkle a pinch of ground black pepper, stir and cover. Leave it until it softens, by stirring occasionally.

4. Pour the ingredients for the delicious salad into a deep bowl: the cooled cooked bulgur, the scrambled fried egg, the fried onion, chopped handful of Kalamata olives, half a tin of sweet corn, finely chopped 1-2 pickles from a jar and a few spring onion leaves. Season with unrefined cold-pressed sunflower oil (about 1 tbsp.) and about 1/3 tsp. Himalayan salt - by taste.

Mix thoroughly and the bulgur salad is ready.

Serve this wonderfully delicious colorful salad with bulgur, corn and egg for an extraordinary lunch, which is full of flavors!

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