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Juicy Oven-Baked Scad

Panda LifePanda Life
Apprentice
3395
Nadia Galinova
Translated by
Nadia Galinova
Juicy Oven-Baked Scad
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Preparation
15 min.
Cooking
70 min.
Тotal
85 min.
Servings
2
"Oven-baked scad - a wonderful dish for connoisseurs of seafood delicacies"

Ingredients

  • scad - 5 large fish
  • black pepper - 1 tsp.
  • sea salt - 1 tsp
  • sunflower oil - 5 tsp.
measures

How to make

Clean the scad and wash it thoroughly under cold running water.

Arrange the fish in a baking pan or a baking dish and sprinkle them inside and out with black pepper and salt.

Drizzle a spoonful of oil into each of the fish.

Pour 1 finger of water into the baking pan. Cover the baking pan with foil or if it is a glass baking dish - put the lid on it.

Bake the fish for about 1 hour in an oven preheated to 360°F (180°C).

Remove the foil and bake the fish for another 10-15 minutes.

You can also prepare sardines in the same way.

The juicy oven-baked scad is ready.

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