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Fish Fillet in Parchment Paper

Dobrinka PetkovaDobrinka Petkova
MasterChef
48212k49
Nadia Galinova
Translated by
Nadia Galinova
Fish Fillet in Parchment Paper
Image: Dobrinka Petkova
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30/01/2023
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Preparation
20 min.
Cooking
25 min.
Тotal
45 min.
Servings
4
"The advantages of this method - the fish remains juicy without using the widespread aluminum foil."

Ingredients

  • fish fillet - 2.2 lb (1 kg)
  • cherry tomatoes - 1.1 lb (500 g)
  • peppers - 2 - 3 pcs.
  • carrots - 1 pc.
  • mushrooms - 5.3 oz (150 g)
  • olives - 5.3 oz (150 g) green and black
  • olive oil
  • universal fish spice (optional)
  • dill
  • salt
  • white wine - 2/3 cup (150 ml)
measures

How to make

The fish fillet is cut into portions. Season it with salt and spices.

On a sheet of parchment paper (greased), arrange slices of the peppers and carrots. Place a piece of fish on top.

Then add some chopped mushrooms, 5-6 olives and 3-4 tomatoes. Drizzle with olive oil and wrap them in the paper. Do the same with the rest of the products.

Moisten them lightly with water and arrange them in a baking tray (with the folded side down). Pour the wine and bake the dish at 390°F (200°C) for about 20-25 minutes.

The baked fish is served with the paper and sprinkled with dill (optional).

The fish in parchment is very tasty.

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